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      Food

      10 Weight Watchers Zero Point Recipes: Meals And…

      July 28, 2019

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      30 Weight Watchers Desserts Recipes With SmartPoints

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      10 Easy Keto Ice Cream Recipes Perfect For…

      June 23, 2019

      Food

      14 Weight Watchers Pizza Recipes With SmartPoints

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      10 Weight Watchers Zero Point Recipes: Meals And…

      July 28, 2019

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      30 Weight Watchers Desserts Recipes With SmartPoints

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      10 Easy Keto Ice Cream Recipes Perfect For…

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      14 Weight Watchers Pizza Recipes With SmartPoints

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      10 Weight Watchers Zero Point Recipes: Meals And…

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Health & Fitness

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    10 Easy Paleo Recipes For Beginners That Actually Taste Amazing

    by Ilicia Jordaan January 7, 2018
    by Ilicia Jordaan January 7, 2018

    You’ve probably heard a lot about the Paleo diet in the last couple of years and have heard how many people have had success with weight loss and maintaining following this eating style. Perhaps you’re only just beginning your Paleo journey and need some inspiration for meals you can make.…

    Read more
  • Health & FitnessLifestyle

    7 Foods To Get Rid of Bloating That Actually Work

    by Ilicia Jordaan September 30, 2017
    by Ilicia Jordaan September 30, 2017

    Bloating is certainly not a pleasant feeling. It causes discomfort, makes your stomach puff up and can also give you gas. Luckily, bloating is temporary, and there are ways you can reduce bloating naturally. One of these ways is by eating certain healthy food items. That’s why I’ve researched and…

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  • Health & FitnessLifestyle

    6 Tips to Help You Stick to Your Diet Over the Weekend

    by Ilicia Jordaan September 3, 2017
    by Ilicia Jordaan September 3, 2017

    So you kept to your eating plan the whole week, only to make it to the weekend to fall back into the spiral of unhealthy eating. We’ve all been there – sticking to a diet can be tough. This is especially true on weekends when you’re either bored at home…

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  • Health & FitnessLifestyle

    5 Things That Happen When You Stop Drinking Diet Soda

    by Ilicia Jordaan September 3, 2017
    by Ilicia Jordaan September 3, 2017

    Today I want to look at the things that happen when you finally decide to stop drinking diet soda. I’ll be honest, I’m a complete diet Pepsi addict. I can easily drink 6 or more glasses of the stuff per day. Lately however, I’ve been trying to cut back on…

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