This article first appeared on Sweetdefeat. Perhaps the biggest topic in health and wellness these days is sugar and how to cut back on consuming it. For ages, the average adult would add a spoonful of sugar here and there to food— it never seemed like a big deal. But…
Instead of always opting for frying your food in oil, perhaps it’s time to try some healthier alternatives. Like these yummy but healthy air fryer recipes. 15 Tasty Air Fryer Recipes Using an air fryer can be healthier than frying your food in oil. Yes you can still use oil…