Personal Development

Remove Negativity From Your Life

How To Remove Negativity From Your Life And Be Happier

One moment you could be excited, and the next, you’re down and having the worst thoughts ever. This is a common experience for the many of us today, largely due to all the negativity in our immediate surroundings. Social media, friends, colleagues, even family—just about anything and anyone can be the source of negativity. Sad, …

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Time Management Tips

10 Effective Time Management Tips That Really Work

There is a popular perception that time is everything; be it money, success, health, progress, life, anything, and everything. Truly, who you are or who you will become has a lot to do with how you’ve been spending your time and how you’ll continue spending it. Today we’ll look at some effective time management tips, …

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Improve Your Mental Health

10 Ways To Improve Your Mental Health Starting Today

With everything going on in the world, and how busy our lives can be, it is imperative that you constantly look for ways to improve your mental health. Often when people hear about mental health, their first thought is depression, bipolar disorder, schizophrenia, and other examples of mental illness. But in reality, mental health goes …

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How To Stop Worrying What Others Think

How To Stop Worrying What Others Think And Live Your Own Life

As humans, we are wired to always yearn for approval. We are designed to want to belong or integrate into society. That’s why we are regarded as social animals. Therefore, it’s natural if you always want to please people. But how right is it for you? Should you stop worrying what others think? Remember, just …

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Things to do before bed

10 Things To Do Before Bed Every Night As Part Of Your Evening Routine

Having a good evening routine can ensure you get enough rest and set you up for success the next day. Today we’ll look at 10 things to do before bed that you should try and make part of your evening routine. After having that long, stressful day at work, you probably can’t wait to get …

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