Self-sabotage. That’s a major evil for many of us. It keeps us from living the life we truly want and stops us from reaching our goals. That’s why is really important to identify self sabotaging behaviors and nip it in the bud. I’ll be sharing some of my top tips on how to stop sabotaging yourself …
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Life is a long journey. And it’s not always smooth. It can sometimes be quite a roller coaster (if I do say so myself). Some days are filled with pleasant excitement. In such cases, we just wish it never ends. But there are other days when everything seems to be in shambles. And at that …
How To Get Your Life Together When It Feels Out Of Control Read More »
One moment you could be excited, and the next, you’re down and having the worst thoughts ever. This is a common experience for the many of us today, largely due to all the negativity in our immediate surroundings. Social media, friends, colleagues, even family—just about anything and anyone can be the source of negativity. Sad, …
How To Remove Negativity From Your Life And Be Happier Read More »
The truth is, everyone wants to be happy. That’s why we do all we can to discover the means to be happy. But happiness is a choice. Today I’ll share some tips on how to be happy in life no matter where you find yourself in your life journey. We are wrong about many things …
How To Be Happy In Life Despite Your Circumstances Read More »
A lot of us have many ways we practice self-care. We tend to manage our bodies in the best way we can in order to be in good shape. We also try to cultivate a positive mindset so that we are mentally sound. Today I’ll share some tips for you to develop a proper self …
11 Things To Do As Part Of Your Self Care Night Routine Read More »
With everything going on in the world, and how busy our lives can be, it is imperative that you constantly look for ways to improve your mental health. Often when people hear about mental health, their first thought is depression, bipolar disorder, schizophrenia, and other examples of mental illness. But in reality, mental health goes …
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As humans, we are wired to always yearn for approval. We are designed to want to belong or integrate into society. That’s why we are regarded as social animals. Therefore, it’s natural if you always want to please people. But how right is it for you? Should you stop worrying what others think? Remember, just …
How To Stop Worrying What Others Think And Live Your Own Life Read More »
Oprah Winfrey once said, “I was once afraid of people saying, ‘Who does she think she is?’ Now I have the courage to stand up and say “This is who I am”. The question is WHO ARE YOU? Providing answers to this question is very important in life because if we are not careful, we …
Journal Prompts For Self Discovery: 35 Questions To Ask Yourself Read More »
Humans in general have so many limitations most of which are set by the human brain. So basically, they are limits set only by your mind and can completely be overruled if you work on your mindset. You can totally turn your life around with little ways to improve yourself bit by bit every day. …
30 Easy Ways To Improve Yourself Little By Little Every Day Read More »
Regret. Seldom is there a more persistent pain than our “if only” memories. It might not be a blazing agony, but this tiny monster claws at the same spot for years. Soon enough, regret sucks the joy from our lives. Jeepers, that was depressing. Now, here’s the good news. There’s still plenty of things that …
10 Valuable Things You Will Regret Not Doing Sooner Read More »