I know how tempting it is to reach for ice cream when you’re craving something sweet, especially on those hot summer days. And if you’re following a low carb or keto diet, you don’t have to miss out on the fun. With these delicious keto ice cream recipes, you can enjoy your ice cream guilt free!
Low Carb Keto Ice Cream Recipes
I know it might seem counterproductive to have ice cream when you’re dieting. And with most diets is it. But the keto diet works a bit differently. You actually NEED to consume enough healthy fats to get your body into ketosis. So a low carb, high fat ice cream dessert can actually be good for you!
I’ve rounded up some of the yummiest keto ice cream recipes I could find online. I also included the nutritional information for each type of ice cream.
To view the full recipe and instructions, please click on the link below each image.
Hope you enjoy!
1. Keto Approved Mint Chocolate Chip Ice Cream
Per Serving:
- Calories: 255
- Net Carbs: 3g
- Fat: 26g
- Protein: 2g
Recipe from Simply So Healthy
2. No Churn Chocolate Avocado Ice Cream
- Calories: 323
- Net Carbs: 4.9g
- Fat: 32g
- Protein: 3.9g
Recipe from Sugar-Free Londoner
3. Avocado Sorbet
- Calories: 146
- Net Carbs: 2.4g
- Fat: 13.2g
- Protein: 2g
Recipe from Maria Mind Body Health
4. Cookies and Cream Ice Cream
- Calories: 360
- Net Carbs: 4.5g
- Fat: 37.1g
- Protein: 4g
Recipe from Sugar-Free Mom
5. Butter Pecan Ice Cream
- Calories: 200
- Net Carbs: 1g
- Fat: 20g
- Protein: 2g
Recipe from Tasteaholics
6. Peanut Butter Ice Cream
- Calories: 211
- Net Carbs: 4g
- Fat: 21g
- Protein: 5g
Recipe from Joy Filled Eats
7. Strawberry Swirl Ice Cream
- Calories: 176.33
- Net Carbs: 2.8g
- Fat: 16.64g
- Protein: 2.64g
Recipe from Ruled.me
8. Simple Vanilla Ice Cream
- Calories: 300
- Net Carbs: 2g
- Fat: 32g
- Protein: 2g
Recipe from Wholesome Yum
9. Chocolate Chip Cookie Dough Ice Cream Sandwiches
- Calories: 301
- Net Carbs: 6g
- Fat: 29g
- Protein: 5g
Recipe from Joy Filled Eats
10. Lemon Curd Ice Cream
- Calories: 308
- Net Carbs: 2.37g
- Fat: 29.55g
- Protein: 4.56g
Recipe from All Day I Dream About Food
You may also like:
10 Mouthwatering keto desserts to satisfy your sweet tooth guilt free
10 Decadent keto cheesecake recipes that will melt in your mouth
35+ Keto cookie recipes you need to try
If you make any of these keto ice cream recipes let me know in the comments!
Also, if you enjoyed this roundup of low carb keto ice cream recipes, make sure to pin it to your keto desserts board on Pinterest!
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