Negative thoughts are simply negative – doesn’t get much deeper than that. But unfortunately, most of us don’t even know when we do it! Today I want to share some ideas on how you can catch yourself if you’re putting yourself down and some tips on how to stop thinking…
Life is often filled with ups and downs and ups and more downs. Not always an easy ride. Sometimes we have a handful of things going on. And as such, it becomes so difficult to handle it all. That’s why today I’d like to share some tips on how to…
Everyone wants to live happily and freely. But that cannot be possible in a cluttered and messy environment. A cluttered home can take up a lot of mental energy, whether you realize it or not! That’s why I want to share some ideas on how to declutter your home fast…
Today I want to give you some tips and ideas on things to declutter from your home. If you have a lot of “stuff” that you’re not really using, chances are it’s also taking up some of your mental energy, whether you realize it or not. Having a clean and…
You’ve probably seen those women who seem unfazed, no matter the situation they face; smiling and standing strong! Have you ever tried to guess why they are the way they are? What comes to your mind whenever you think of the word “confident woman”? Today I’d like to share some of…
Self-sabotage. That’s a major evil for many of us. It keeps us from living the life we truly want and stops us from reaching our goals. That’s why is really important to identify self sabotaging behaviors and nip it in the bud. I’ll be sharing some of my top tips on…