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self care

10 Things To Do Every Sunday For A Productive Week
Personal Development

10 Things To Do Every Sunday For A Productive Week

by Blast Aloud April 30, 2020
by Blast Aloud April 30, 2020

For some people, Sunday is a day to relax, walk around the house in underwear (or even nothing at all), catch up on the latest TV series or simply…sleep. For others, it’s a day to do all the fun things they didn’t have time to do during the week. And…

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10 Easy ways to be more active
Health & FitnessLifestyle

10 Easy Ways To Be More Active Without Going To Gym

by Blast Aloud April 29, 2020
by Blast Aloud April 29, 2020

It’s no news that being active and physically fit not only improves your well being, it also reduces the risk of developing diabetes and several other illnesses. According to research, exercise has been found to lessen depression and also serve as a mood lifter. The saying “exercise not only changes…

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35 Journal prompts for self discovery
Personal Development

Journal Prompts For Self Discovery: 35 Questions To Ask Yourself

by Blast Aloud April 17, 2020
by Blast Aloud April 17, 2020

Oprah Winfrey once said, “I was once afraid of people saying, ‘Who does she think she is?’ Now I have the courage to stand up and say “This is who I am”. The question is WHO ARE YOU? Providing answers to this question is very important in life because if…

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Productive things to do at home when bored
Personal Development

20 Productive Things To Do At Home When You Are Bored

by Blast Aloud April 7, 2020
by Blast Aloud April 7, 2020

If you have some time on your hands, or if you’re stuck at home without anything to do, it’s easy to start to feel bored. However there are quite a number of productive things to do at home when you are bored. And it can be pretty fun too. Everyone…

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Easy Ways To Improve Yourself Little By Little Every Day
Personal Development

30 Easy Ways To Improve Yourself Little By Little Every Day

by Blast Aloud April 3, 2020
by Blast Aloud April 3, 2020

Humans in general have so many limitations most of which are set by the human brain. So basically, they are limits set only by your mind and can completely be overruled if you work on your mindset. You can totally turn your life around with little ways to improve yourself…

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Personal Development

Top 10 Morning Habits To Supercharge Your Day With Positivity

by Blast Aloud April 2, 2020
by Blast Aloud April 2, 2020

There’s an old adage. If you get out of bed with the wrong foot, it will ruin your entire day. While scientists cannot identify the guilty foot, you can sway the odds in your favor. Here are ten morning habits that are free and easy enough to mush into a…

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Deep self reflection questions to ask yourself
Personal Development

20 Deep Self-Reflection Questions To Ask Yourself

by Blast Aloud March 26, 2020
by Blast Aloud March 26, 2020

Amidst all the issues happening in the world today, from crime to the little problems we are facing in our homes, we are all striving to keep a sane mind regardless of how difficult it appears to be. There is always some form of negativity we are exposed to every…

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Personal Development

10 Valuable Things You Will Regret Not Doing Sooner

by Blast Aloud March 23, 2020
by Blast Aloud March 23, 2020

Regret. Seldom is there a more persistent pain than our “if only” memories. It might not be a blazing agony, but this tiny monster claws at the same spot for years. Soon enough, regret sucks the joy from our lives. Jeepers, that was depressing. Now, here’s the good news. There’s…

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30 Ways to practice self care daily
Personal Development

30 Easy Ways To Practice Self Care You Need To Try This Year

by Blast Aloud March 13, 2020
by Blast Aloud March 13, 2020

Life is stressful sometimes, we can’t get around that. So it’s important to practice self care as often as possible. And self care can be about the simple things you enjoy. Simple things that make you happy. So I’m sharing some 30 simple ways to practice self care that you…

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