One moment you could be excited, and the next, you’re down and having the worst thoughts ever. This is a common experience for the many of us today, largely due to all the negativity in our immediate surroundings. Social media, friends, colleagues, even family—just about anything and anyone can be the source of negativity. Sad, …
How To Remove Negativity From Your Life And Be Happier Read More »
The truth is, everyone wants to be happy. That’s why we do all we can to discover the means to be happy. But happiness is a choice. Today I’ll share some tips on how to be happy in life no matter where you find yourself in your life journey. We are wrong about many things …
How To Be Happy In Life Despite Your Circumstances Read More »
A lot of us have many ways we practice self-care. We tend to manage our bodies in the best way we can in order to be in good shape. We also try to cultivate a positive mindset so that we are mentally sound. Today I’ll share some tips for you to develop a proper self …
11 Things To Do As Part Of Your Self Care Night Routine Read More »
With everything going on in the world, and how busy our lives can be, it is imperative that you constantly look for ways to improve your mental health. Often when people hear about mental health, their first thought is depression, bipolar disorder, schizophrenia, and other examples of mental illness. But in reality, mental health goes …
10 Ways To Improve Your Mental Health Starting Today Read More »
As humans, we are wired to always yearn for approval. We are designed to want to belong or integrate into society. That’s why we are regarded as social animals. Therefore, it’s natural if you always want to please people. But how right is it for you? Should you stop worrying what others think? Remember, just …
How To Stop Worrying What Others Think And Live Your Own Life Read More »
Are you feeling a bit lost in life? Or maybe just feel like you’re not really where you want to be? That’s okay, everyone feels that way at some point or another. Today I’ll share some tips with you on how to change your life for the better when you feel like you need a …
15 Tips On How To Change Your Life For The Better Read More »
As long as you are a human on earth, then you will relate to this. Virtually everyone has that moment of turbulence, that period of trials, that time when everything is seemingly in shambles. When you find yourself in such a situation, when you feel stuck in problems, how do you deal with it? Do …
How To Get Out Of A Rut In Life And Get Back On Track Read More »
Life is meaningless if you don’t add value to it. A life without value is like living in a cold, dark room. Sunlight in this case is like the “value” needed to light-up such a life and bring warmth to it (yeah, yeah, I can be inspirational when I want to be). Today we’ll be …
11 Tips On How To Invest In Yourself And Change Your Life Read More »
Your mindset is a determinant of how your life is and will eventually be. Today we’ll look at how you can start to have an abundance mindset instead of a scarcity mindset. According to Steve Maraboli, “Once your mindset changes, everything on the outside will change along with it.” What does this tell us? It …
How To Have An Abundance Mindset: 10 Habits To Cultivate Read More »
Your instincts are one of the major similarities you share with animals. Because of your developed brain, they warn you about a lot of things that do not pertain to your environment. In other words, any immediate danger. Sometimes they take warnings a step further, into the mental world. Like giving you signs you are …
12 Signs You Are On The Wrong Path In Life And Should Change Direction Read More »