Tag: fat bombs

20 Keto Desserts To Buy At The Store For Your Sweet Tooth
Store bought keto desserts can save you a lot of time if you’re looking for a quick snack to stop your cravings for something sweet. Stock up on some of these keto desserts to buy and you’ll always have something sweet around for when the cravings hit.

Even if you’ve embraced the keto lifestyle, it’s 100% normal and okay to sometimes want a sweet treat or dessert. The best would be to make your own dessert, so you know exactly what the ingredients are. But we all know that life gets busy sometimes.

So if you’re not a huge fan of cooking and baking or simply don’t have time, you can easily stock up on these store bought keto desserts.

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Keto Desserts To Buy For When The Cravings Hit

You can get all these yummy keto desserts shipped to you for FREE through Amazon Prime. If you don’t have Amazon Prime yet, try it out for free by clicking here. You won’t regret it!

1. Flourless Blondie Brownie

These flourless brownies are a tasty snack you can enjoy guilt free.

Get it here.

Per serve:
- Calories: 160
- Fat: 5g
- Protein: 22g
- Net Carbs: 7g
2. Fat Snax Cookies

A classic Chocolate Chip cookie baked to impress. The perfect treat for keto, low-carb, sugar-free, gluten-free, and paleo lifestyles. Also comes in ginger turmeric and lemony lemon flavors.

Get it here.

Per serve:
- Calories: 90
- Fat: 8g
- Protein: 2g
- Net Carbs: 2g
3. Atkins Chocolate Candies

Missing your M&Ms on the keto diet? Then you should give these Atkins candies a try. Bite-sized smooth chocolate pieces dipped in a candy shell!

Get it here.

Per serve:
- Calories: 110
- Fat: 7g
- Protein: 1g
- Net Carbs: 1g
4. Chocolate Brownie Mix

Okay we know this isn’t just a grab and go dessert because you still have to mix it and pop it in the oven, but brownies are so worth it! And these are super easy to make too!

Get it here.

Per serve (dry mix):
- Calories: 30
- Fat: 1.5g
- Protein: 1g
- Net Carbs: 1g
5. Low Carb Fat Free Double Fudge Brownies

If you don’t want to mix and bake your brownies yourself, then you can try some of these ready made ones. They’re only 80 calories of scrumptious deliciousness.

Get it here.

Per serve:
- Calories: 80
- Fat: 0g
- Protein: 3g
- Net Carbs: 5g
6. Chocolate Fudge Cookies

This ultra low carb, soft baked high protein cookie is the perfect guilt free snack to help you towards your diet, health or fitness goals. They are simply divine with dark chocolate pieces and sweet fudgey flavor.

Get it here.

Per serve:
- Calories: 270
- Fat: 14g
- Protein: 16g
- Net Carbs: 2g
7. Keto Crave Energy Bar

Keto-Crave bars can provide a sustained boost of energy for anyone looking for a convenient and effective way to sustain a ketogenic diet during a busy day.

Get it here.

Per serve:
- Calories: 210
- Fat: 16g
- Protein: 9g
- Net Carbs: 5g
8. KNOW Better Double Chocolate Cookie

Containing only 3g of net carbs and 7g of protein derived from natural, clean ingredients like almonds and flax seeds, KNOW Foods protein cookies are a delicious, guilt-free snack.

Get it here.

Per serve:
- Calories: 190
- Fat: 16g
- Protein: 7g
- Net Carbs: 3g
9. LILY’S Chocolate

Delicious, creamy and indulgent, this is chocolate you can enjoy without feeling guilty!

Get it here.

Per serve:
- Calories: 170
- Fat: 15g
- Protein: 3g
- Net Carbs: 3g
10. Chewy Cookie Bites

These cookies will definitely satisfy your sweet tooth while keeping you in ketosis. They’re made primarily with coconut and cashews, which are rich in good fats.

Get it here.

Per serve:
- Calories: 130
- Fat: 10g
- Protein: 2g
- Net Carbs: 2g
11. ONE Protein Bar Maple Glazed Doughnut

This Gluten-Free Maple Glazed Doughnut Protein Bar tastes as decadent as it sounds, but with 20g of protein and only 1g of sugar, there’s nothing to feel guilty about.

Get it here.

Per serve:
- Calories: 220
- Fat: 8g
- Protein: 20g
- Net Carbs: 8g
12. Low Carb Marble Muffin

Baked in a local family owend bakery approved by the USDA, these low carb marble muffins are actually good for you and taste divine!

Get it here.

Per serve:
- Calories: 250
- Fat: 22g
- Protein: 8g
- Net Carbs: 3g
13. Tom & Jenny’s Sugar Free Soft Caramels

This sugar free spiced caramel candy is sweetened with natural plant-derived maltitol and non-gmo xylitol. These rich and soft sugar free spiced caramels taste exactly the way caramels should taste!

Get it here.

Per serve:
- Calories: 100
- Fat: 4.5g
- Protein: 1g
- Net Carbs: 0g
14. Atkins Snack Bar

A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating.

Get it here.

Per serve:
- Calories: 190
- Fat: 13g
- Protein: 7g
- Net Carbs: 3g
15. Cinnamon Smartcake

Smartcakes taste so delicious, you would never even know they are beneficial to your health! Loaded with 4g of protein and 5g of fiber, clean eating has never been this fun.

Truly guilt free snacking…Seriously!

Get it here.

Per serve:
- Calories: 38
- Fat: 2.5g
- Protein: 4g
- Net Carbs: 1g
16. Dark Chocolate Keto Bark

Dark chocolate is good for you, but it’s even better when it isn’t sweetened with sugar. Sweetened exclusively with monk fruit, this chocolate bark uses no sugar alcohols and no artificial sweeteners.

Get it here.

Per serve:
- Calories: 120
- Fat: 11g
- Protein: 0g
- Net Carbs: 3g
17. Low Carb Rum Balls

The best low carb rum balls you can buy! With only 1g of Net Carbs per ball, these are an absolute treat! Definitely one of our favorite keto desserts to buy.

Get it here.

Per serve:
- Calories: 130
- Fat: 12g
- Protein: 3g
- Net Carbs: 1g
18. Keto Snack Cakes

These delicious flax based Keto Snack cakes are designed for individuals looking for a low carb snack food option.

These yummy cakes can be enjoyed for breakfast, as a snack between meals, or as an after dinner dessert. They are also great as a low carbohydrate, healthy snack option to compliment a packed lunch for kids or adults.

Get it here.

Per serve:
- Calories: 160
- Fat: 11g
- Protein: 6g
- Net Carbs: 3g
19. Double Chocolate Chip Cookies

A low carb Double Chocolate Cookie delight with the cookie softness you love and a rich buttery hot chocolate taste. These ooey, gooey, and chewy cookies offer a delicious way to resist those devious sweet cravings on the go.

If you’re not looking for double chocolate, there are also normal chocolate chip, peanut butter, and snickerdoodle flavors available!

Get it here.

Per serve:
- Calories: 240
- Fat: 23g
- Protein: 6g
- Net Carbs: 4g
20. Atkins Nutty Fudge Brownie Bar

Moist, chewy brownies with walnuts and a chocolatey coating, what more could you want from a brownie?! These are perfect for those leading a low carb keto lifestyle.

Get it here.

Per serve:
- Calories: 170
- Fat: 12g
- Protein: 7g
- Net Carbs: 2g
Looking for more keto snacks and healthy recipes? Then check out these posts:
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November 12, 2020
10 Mouth-Watering Keto Cheesecake Recipes You Need In Your Keto Diet
The one thing that I love about the Keto diet is that it doesn’t require me to ignore my sweet tooth (which I can’t do anyway!). I can always find a keto version of my favorite desserts, which obviously includes cheesecake! So if you love cheesecake like me, you’ll be happy to know there are some very delicious keto cheesecake recipes for you to try.

This post contains affiliate links, which means I may earn a small commission – at absolutely no extra cost to you – if you purchase something through one of my links. Please see my full affiliate disclaimer here.

10 Delightful Keto Cheesecake Recipes To Try Today!

If you’re on the keto diet and your body enters ketosis, your craving for sweets usually disappear. But you may encounter situations where you might want something sweet, and you don’t have to break your ketosis to get it.

One of my favorite desserts on the keto diet is a slice of keto cheesecake. I also love other keto desserts, but I’ve found keto cheesecakes to often times be lower in carbs.

The keto desserts below all taste amazing and are easy to make. You can also leave the crust out for some of them to make it even lower carb.

To see the full recipe for any of the keto cheesecakes, please follow the link below each image. Hope you enjoy!

By the way, if you’re reading this, chances are that you’re interested in the keto diet. If you’ve been struggling with the diet and can’t seem to lose weight, check out these Balanced Keto Weekly Meal Plans. It will take all the guesswork out of the keto diet for you and deliver weekly meal plans straight to your inbox.

1. Triple Chocolate Keto Cheesecake

Do you need to know anything other than that it’s triple chocolate?

The crust is chocolate hazelnut, the cheesecake has three layers of chocolate and it’s also topped with dark chocolate ganache.

Recipe from My PCOS Kitchen

2. Flavorful Lemon Cheesecake

This is one of those cheesecakes that’s so easy to make, you can just throw everything together in a blender, add it to the crust and pop it in the oven.

Best part? No one will even know it’s keto friendly!

Recipe from I Breathe I’m Hungry

3. New York Baked Keto Cheesecake

One of my favorite baked cheesecakes! This one is also really simple to make but does take some time to let it cool. But trust me, the wait is so worth it!

Recipe from Fat For Weight Loss

4. Raspberry Cheesecake Bars

These raspberry bites are creamy and sweet, and you’ll find it difficult to stop at eating just one slice. But with only 3g of net carbs, that’s okay!

Recipe from I Breathe I’m Hungry

5. Mocha Cheesecake Keto Fudge

Okay, this isn’t exactly a cheesecake, it’s cheesecake fudge. But I just had to include it in the list because these little cheesecake bars are amazing.

If you’re in the mood for something sweet and love cheesecake, try these out! They’re like mini cheesecake bites but keto friendly!

Recipe from 730 Sage Street

6. Low Carb Lime Cheesecake Bars

This low carb lime cheesecake bar recipe with fresh lime zest is the perfect treat for summer!

It’s creamy and delicious and a serving comes in at only 3.66g net carbs.

Recipe from The Low Carb Diet

7. Chocolate Truffle Cheesecake

Another one for all the chocolate lovers out there (like myself)!

This cheesecake has a very silky, melt in your mouth texture and is sure to be a hit with family and friends.

With the chocolate truffles and chocolate sauce topping, it also looks very impressive. It could make the perfect celebration “cake” substitute for someone on a low carb or keto diet!

Recipe from Low Carb Maven

8. Chocolate Cherry Cheesecake Bites

These yummy treats are bite-sized little delights.

If you don’t want to make a whole cheesecake and just want something small, these cheesecake bites are the perfect size for individual portions.

Recipe from Swerve Sweet

9. No Bake Keto Pumpkin Pie Cheesecake

Who says pumpkin pie recipes are only for Fall?

These mini cheesecakes are somewhat of a mixture between a cheesecake and a mousse. They’re also super easy to make since there is no baking involved (yay!).

Recipe from Ruled.me

10. Raspberry Swirl Keto Cheesecake

With its raspberry swirl, you can impress your friends and family with this fancy looking cheesecake without eating carbs!

Recipe from Low Carb Maven

If you’re looking for a program where you can learn everything you need to know about keto, have a look at this 12 week Happy Keto Body™ program from Healthful Pursuit. With this program, you get tons of video training, digital downloads, help, and support from an actual doctor and so much more.

The program only opens up a few times a year and is currently closed. But if it’s something you might be interested in, you can sign up at the link above to be notified the next time it opens for enrollment.

Also, check out these other keto recipes if you’re on the keto diet:
Pin these Keto Cheesecake desserts for later!

If you like cheesecake and enjoyed this roundup of keto cheesecake recipes, please pin it to your keto desserts board on Pinterest. Then you’ll be able to easily get back to it later!
March 19, 2020
Keto Fat Bombs: 10 Easy Keto Fat Bombs To Help You Reach Ketosis
Keto fat bombs are an easy (and delicious!) way to make sure you get enough fat into your keto diet.

When you’re eating keto, you have to make sure that you hit all your macros each day. This means you have to eat a certain amount of protein, fats, and carbs every day.

One of the areas in which people usually fall short when eating keto is eating enough healthy fats. This is especially true for beginners on the keto diet.

Please note, this post contains affiliate links, which means I may receive a small commission – at no extra cost to you – if you happen to purchase something through one of my links. For more information, please see my full affiliate disclaimer here.

10 Keto Fat Bombs To Help You Reach Ketosis

When starting on the keto diet, a lot of people struggle to reach their daily macros for healthy fats.

Falling short on your macros becomes a problem over time as you’ll struggle to get your body into ketosis, which is where the fat burning happens.

Luckily, keto fat bombs will help you reach your daily macros a lot easier.

Below I’ve rounded up a list of some of my favorite fat bombs to help you reach your macros. And you’ll be happy to know that not only are they full of good fats, but they’re absolutely delicious too!

If you’d like more detail on any of the fat bombs below, you can click on the link below each picture, and it will take you to the original recipe.

PS: If you’re new to the keto diet and want to know what it’s all about, I highly recommend checking out this keto beginner audiobook. It will guide you through everything you need to know, help you get started on keto the right way and provide you with a great number of recipes. You can also check out this keto beginner ebook if an audiobook is not your thing.

1. Berries & Cream Fat Bombs

These fat bombs are made primarily with frozen mixed berries and cream cheese (yum).

And with only 1.4g net carbs, this one is sure to become a favorite quickly! Also, did I mention this recipe is also gluten free, grain free, vegetarian and refined sugar-free?

Found from Real Balanced

2. Jalapeno Popper Fat Bombs

Are you looking for a quick snack to satisfy your taste buds? Then look no further!

These jalapeno popper fat bombs combine all your favorite flavors of jalapeno poppers into a quick snack. And, with the added saltiness of the bacon, it’s absolutely divine!

Found from Ruled

3. Low-carb White Chocolate Butter Pecan Candies

Okay, so you really don’t have to give up on chocolate to eat Keto. I know I wouldn’t be able to do it. That’s why I’m so happy that I discovered this recipe!

These white chocolate candies made with cacao butter as the base. They are deep and rich flavored and will easily keep your chocolate cravings at bay.

Found from Healthy Sweet Eats

4. Peanut Butter And Jam Cups

Love your peanut butter and jam/jelly sandwiches? Then you’ll love these low carb peanut butter jam fat bombs!

They are full of healthy keto friendly fats and only take 15 minutes in total to make. Make a batch and keep them in the freezer for an easy and quick snack. Perfect for those busy days!

Found from All Day I Dream About Food

5. Bacon & Guacamole Fat Bombs

If you’re not a fan of sweet tasting fat bombs, there are plenty of yummy savory fat bombs you can try.

Like this bacon and avocado fat bombs recipe. You’ll want to make this again and again, trust me!

Found from Keto Diet App

6. Dairy Free Coconut Chocolate Fudge

These keto fat bombs are pure fudgy, chocolatey goodness!

And they are so simple to make. It’s one of those recipes where you can just chuck everything together and it takes less than 5 minutes to make.

Found from Low Carb Yum

7. Almond Pistachio Fat Bombs

This creamy, nutty fat bomb will melt in your mouth and is sure to keep you full between meals.

And the pistachios just give it that extra delicious nutty flavor which you’ll love if you like pistachios.

Found from The Healthy Foodie

8. Pizza Fat Bomb

Pizza in a ball? Yes, please!

With this fat bomb, you can combine all your favorite pizza flavors into a mini pizza ball.

You can also serve it as appetizers, and no one will even know its keto approved!

Found from Ruled

9. Matcha Maca Fat Bomb

I adore the way these fat bombs look! I know it doesn’t really matter, but come on, they do look somewhat fancy, right?!

Anyway, they don’t just look fancy, but they’re also packed full of nutrient-dense ingredients that will keep you full until your next meal.

Found from Peachy Palate

10. Keto Cookie Dough Truffles

If you’re like me and love cookie dough (and brownie dough of course!), then you’ll love these keto cookie dough fat bombs!

They taste just like real cookie dough and are perfect for a midday snack.

Found from Keto Diet App

If you’re struggling to lose weight on the keto diet, it could be that you’re not hitting all your macros each day. Why not make your life easier and have someone plan out your meals for you?

If you’re looking to take the guesswork out of your diet and just want something guaranteed to work, check out this awesome Balanced Keto Weekly Meal Plans service. They’ll deliver your weekly meal plan to you straight to your inbox, every week.

And, they’re so confident that you’ll love it, they’re willing to back it up with a 15-day money back guarantee if you sign up for the yearly or 3-month plan. So what have you got to lose?

Looking for more keto recipes and ideas? Then you might also want to look at this:
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March 19, 2020
14 Irresistible Keto Valentines Day Treats Perfect For Sharing
If you’re following the ketogenic diet but still want to celebrate Valentine’s Day with a little sweetness, here are yummy keto Valentines day treats you can make. They’re bite sized and perfect for sharing with your partner or loved ones.

14 Low Carb Keto Valentines Day Treats

To view the full recipe, please click the link below the image of the recipe you would like to see. Enjoy!

1. Lemon Poppy Seed Cake

A deliciously moist cake that’s filled with poppy seeds and the faint aroma of lemon.

Found from ruled.me

2. McKeto Strawberry Milkshake

A lovely pink milkshake that’s perfect for Valentines day!

It’s based from heavy cream and coconut milk. It’s thick, creamy, and packed full of that strawberry flavor that I’ve come to know and love with milkshakes. This one is very fast to create!

Found from ruled.me

3. Chocolate Fat Bomb with Macadamia and Sea Salt

This keto chocolates recipe is a godsend with Valentine’s day just around the corner. A chocolatey treat without the carbs!

Found from ketogasm.com

4. Keto Red Velvet Cake

An easy-to-make gluten free and sugar free red velvet cake that’s made from scratch.

It’s made with low carb flours and topped with a keto friendly cream cheese frosting.

Found from recommended.tips

5. Keto Chocolate Hazelnut Tarts

Chocolate and hazelnuts were made to go together and these Chocolate Hazelnut Tarts are the perfect pairing!

Share one with your sweetheart this Valentine’s Day for a delicious and decadent dessert!

Found from thismomsmenu.com

6. Vanilla Donuts With Toasted Coconut Glaze

These Vanilla Donuts with Toasted Coconut Glaze donuts are buttery and delicate and have a delicious almond taste from the almond flour and then also a strong coconut taste from the toasted coconut glaze.

Found from joyfilledeats.com

7. Low Carb Chocolate Cupcake Recipe

The most delicious low carb chocolate cupcake recipe you can imagine. Moist and chocolatey and not compromised.

Found from spinachtiger.com

8. Red Velvet Doughnuts

These donuts end up being extremely moist.

A crunchy outside with a pudding-like texture on the inside (think ice cream and cake mixed together).

The chocolate and vanilla flavors really come though, and the coconut finishes everything off with a fantastic flavor.

Found from ruled.me

9. Keto Flourless Chocolate Cake

A dense flourless chocolate cake for those following a low carb keto diet. It’s a simple dessert that only requires five common ingredients.

Found from recommended.tips

10. Keto Coconut Raspberry Cupcakes

These coconut flour cupcakes are topped with a cream cheese and raspberry frosting. It will be a great hit with adults and kids alike!

Found from ketosizeme.com

11. Keto Low Carb Strawberry Cheesecake Cookies

These low carb cookies are pretty amazing, even if you aren’t dieting. I mean there isn’t anything wrong with eating a bit healthier now and then.

Found from theclassychapter.com

12. Mini German Chocolate Cake

This mini German Chocolate Cake recipe is sure to please.

Delicious keto chocolate cake with sugar-free German Chocolate Frosting, in just the right size for sharing. Built-in portion control!

Found from alldayidreamaboutfood.com

13. Raspberry Chocolate Tart

This decadent no bake chocolate tart is all sugar free, dairy free and low carb! It can also easily be paleo!

Found from mypcoskitchen.com

14. Valentines Day Almond Flour Cupcakes

Low carb cupcakes especially baked for Valentine’s Day. Baked with almond flour and deliciously light.

Romance your loved one with a cupcake or two! Or if you are single, make a batch, settle down with a good film and scoff the lot!

Found from divaliciousrecipes.com

Looking for more Valentine’s day ideas or gift ideas? Check out these posts:
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February 2, 2020
10 Easy Keto Mug Cake Recipes You Need In Your Low Carb Diet
Everyone gets those days where they are just craving something sweet. It happens to me all the time. But since I’ve found out about these insanely delicious and easy keto mug cake recipes, I’ve been able to keep my sweet tooth in check.

And with these mug cakes all being low carb and keto friendly, it means you won’t break your body’s state of ketosis.

Quick and easy keto mug cake recipes

If you’re on the keto or low carb diet and want something sweet, and you want it now, then a keto mug cake is your best bet.

Keto mug cakes are quick and easy to make. Most of the time, you just need to mix a few ingredients together, pop it in the microwave for a minute and you’re set. There’s no long process of first baking it and then waiting for it to cool. Your mug cake can be ready in minutes!

Below I’ve rounded up some of my favorite keto mug cake recipes. They’re all easy and quick to make, and they all taste amazing! Also, these keto mug cakes are quite filling, so I think it’s totally okay to have them for breakfast or lunch!

This post contains affiliate links, which means I may receive a small commission (at no extra cost to you) if you purchase something through one of my links. Please see my full affiliate disclaimer here.

1. Low Carb Keto Chocolate Mug Cake

I’m a chocolate person, so I guess it’s just normal for me to begin with a chocolate keto mug cake.

This yummy keto mug cake is also paleo friendly and requires only 6 ingredients. Best of all? It only takes 2 minutes to make!

Net carbs per serving: 4g

Recipe available at Wholesome Yum

2. Low Carb Lemon Mug Cake

This keto mug cake has a light, tender texture with a hint of lemon.

If you’re looking for a lighter kind of keto mug cake that isn’t too sweet, this is the recipe for you!

Net carbs per serving: 3g

Recipe available at Low Carb Maven

3. Blueberry Keto Mug Cake

This blueberry keto mug cake is perfect as either a snack or a sweet breakfast and almost taste like blueberry muffins.

They also pair well with some chocolate chips or nuts as toppings.

Net carbs per serving: 7g

Recipe available at Keto Connect

4. Low Carb Pumpkin Mug Cake

This pumpkin mug cake is very filling so you can definitely eat it for either breakfast or lunch (or even dinner if you want!).

It goes really well with some chocolate or whipped cream, and you can eat it hot or cold (if you can wait that long)!

Net carbs per serving: 5,08g

Recipe available at My PCOS Kitchen

5. Chocolate Brownie Mug Cake

This keto mug cake is so chocolaty and rich that you can almost call it a mug brownie.

What I love about this recipe is that it is made without eggs or oil and you can whip it up in less than a minute!

Net carbs per serving: 4.2g

Recipe available at Chocolate Covered Katie

6. Peanut Butter Mug Cake

If you like peanut butter, you’ll love this mug cake.

It’s made with peanut flour (not the same as raw ground peanuts) and only needs to cook in the microwave for 50 seconds.

And there’s alternative recipe for a chocolate peanut butter mug cake too!

Net carbs per serving: 2g

Recipe available at Sukrin USA

7. Red velvet mug cake

This recipe is actually for a red velvet couple’s mug cake, but you can adjust the ingredients to make a single serving.

Instead of using a mug for this cake, the author used a quiche ramekin, but you can of course still make yours in your favorite mug!

Net carbs per serving: 2g

Recipe available at Sugar-Free Mom

8. Keto Coffee Mug Cake

This one is for all the coffee lovers!

The recipe uses almond flour and instant coffee to create a moist coffee cake. Pair it with the vanilla frosting (included in the nutritional info) and you’ve got a hit!

Net carbs per serving: 3g

Recipe available at Headbanger’s Kitchen

9. Nutella Molten Lava Mug Cake

Who doesn’t love cake and Nutella?!

This gooey chocolatey piece of heaven only requires 7 ingredients and can be ready in minutes!

Net carbs per serving: 5.5g

Recipe available at Wholesome Yum

10. Keto Berry Mug Cake

Since it’s the berry season, I thought I’d also include this yummy mug cake made with mixed summer berries.

Paired with some cream and coconut milk, it’s the perfect breakfast mug cake!

Net carbs per serving: 4.5g

Recipe available at Keto Diet App

Note: If you’re on the keto diet or looking to start eating keto and want to take the guesswork out of your diet, check out this meal plan program by Healthful Pursuit. They will deliver your entire meal plan for you (7 days per week), complete with shopping lists, tips and much more, straight to your inbox every week.

They also have some fantastic keto beginner guides, programs, and cookbooks, so definitely check it out!

You might also like:
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June 18, 2019
15 Low Carb Keto Snacks On The Go That’ll Keep You In Ketosis
Sometimes eating on the Keto plan can be quite hard. This is especially true if you have a hectic schedule and struggle to find time to make your own meal. When you’re busy, it’s just so much easier to grab something that’s quick and readily available. But the quick and easy option isn’t always the healthiest option. That’s why I’ve rounded up some of the best low carb Keto snacks on the go.

Low Carb Keto Snacks On the Go

Please note, this post contains affiliate links, which means I may receive a small commission at no extra cost to you if you purchase something through my links. Please see my full affiliate disclaimer here.

If you are just starting out with the keto diet and are ready to transform your life, I’d definitely recommend you listen to this Keto Beginning audiobook. It’s packed full of useful information that will help motivate you and take you on a 30-day journey towards healing your body and transforming your life.

My favorite thing about these low carb Keto snacks for when you’re on the go is that they’re quick and easy to make. They will also save you a lot of time when you’re in a hurry but still want to stick to the Keto eating plan. And did I mention they also taste amazing? If you’d like to see the full recipes for each of these snacks, click on the link below the images.

1. Mini Chicken Pizza Bites

Mini chicken pizza bites make a great snack or appetizer and best of all, they are low carb and gluten free! They are easy to make and can be whipped up in minutes.

Found from Divalicious Recipes

2. Keto Cheddar Cheese and Bacon Balls

These cheese and bacon balls aren’t just fantastic, they’re ketotastic! They’re loaded with smoky bacon and sharp cheddar cheese.

Found from Diet Doctor

3. Low Carb Pinwheels With Bacon And Cream Cheese

This quick and easy keto recipe is versatile and is great as an appetizer or as a snack.

Found from 730 Sage Street

4. Keto Breadsticks

If you’ve been missing cheesy breadsticks or cinna-stix from your local pizza place, these will really keep those cravings at bay.

Found from Ruled

5. Low Carb Pizza Bites

This is pizza without the drawbacks: Instead of dough, these crustless low carb pizza bites have a base entirely made out of mozzarella. All the taste, none of the carbs.

Found from Sugar Free Londoner

6. Low-Carb Keto Spring Rolls

Low-carb, keto spring rolls made with cabbage leaves instead of rice wraps. Filled with keto tender pork pieces, cilantro coleslaw and MCT oil.

Found from Healthful Pursuit

7. Keto Steak Tacos on Pork Rind Tortillas

The best part about these Keto Steak Tacos on Pork Rind Tortillas is they are extremely low carb. With so few ingredients, they are sure to become a fast favorite!

Found from Hey Keto Mama

8. Salami and Cream Cheese Roll-ups

Feel free to add additional ingredients to/instead of the green pepper, such as jalapeno, shredded cheddar, thinly sliced swiss, or hot pepper cheese depending on your mood.

Found from Pixfiz

9. Low Carb Zucchini Fritters

These easy low carb zucchini fritters (zucchini pancakes) can be baked or fried and are delicious on their own or with a dollop of sour cream or yogurt. Enjoy at breakfast, lunch, dinner or as a snack.

Found from Low Carb Maven

If you’re currently on a diet and feel like it isn’t working, then it might be time to try something different. The keto diet has proven to work for so many people out there. And it’s not just a diet, but a lifestyle. If you currently feel stuck with your diet, check out this complete beginner’s guide to Keto living which includes a 30-day meal plan to get your life back on track.

10. Low Carb Taco Bites

These cheesy Low Carb Taco Cups are the perfect low carb appetizer!

Found from Home Made Interest

11. Bacon & Egg Fat Bombs

Eat immediately or store in the fridge in an airtight container for up to 5 days.

Found from Keto Diet App

12. Buffalo Chicken Meatballs

Eating the keto way does not been you have to give up your favorite foods! Even though we love wings on keto, I like to change it up a bit with these keto buffalo chicken meatballs!

Found from How To This And That

13. Low Carb Mozzarella Sticks

These low carb mozzarella sticks are breaded with parmesan cheese instead of breadcrumbs, but they’re still delicious. They’re also easy to make!

Found from Glue Sticks & Gumdrops

14. Easy Baked Jalapeno Cheese Crisps

These healthier baked crisps are simple to make with minimal ingredients. Can be made mild or super spicy. You choose!

Found from Cotter Crunch

15. Low Carb Cheese Crackers Recipe

If you have twenty minutes and these few ingredients, you can have one heck of a treat!

Found from I Save A to Z

Having readily available low carb Keto snacks in the house will make your life so much easier! And it will help you stick to your Keto diet too, as you don’t need to reach for any non Keto items. If you’re looking for more Keto ideas, check out my post of 36 easy Keto Christmas cookies. I know it’s not Christmas anymore, but you can enjoy them any time of the year!

If you already feel quite comfortable with the Keto diet but are struggling to come up with meals to make, you can also check out this balanced Keto weekly meal plan guide. It delivers weekly meal plans straight to your inbox, complete with shopping lists, allergen guides, alternatives, and much more! It will REALLY save you a lot of time and will set you up for long-term success. A small investment to make for your future health and wellbeing!

Also, check out some of my other posts on things you can eat on the keto diet:
Pin these low carb keto snacks on the go for later!

Hope you enjoyed this list of easy low carb Keto snacks on the go. To keep it available to you at all times, save this pin to your Keto/Recipes boards on Pinterest! You can also follow me on Pinterest for more recipes and ideas!
June 16, 2019
25 Addictive Low Carb Keto Chocolate Dessert Recipes
If you’re craving chocolate but don’t want to ruin your diet, check out these 25 irresistible low carb keto chocolate dessert recipes.

These yummy recipes are all keto approved and won’t break ketosis. Some of them also make good fat bombs as a way to get some healthy fats into your system. Hope you enjoy!

25 Yummy Keto Chocolate Dessert Recipes

To view the full instructions for any of these keto chocolate dessert recipes, please click on the links below the images.

1. Low Carb No Bake Chocolate Coconut Bars

These Low-Carb No-Bake Chocolate Coconut Bars are made with walnuts, cashews, coconut, natural peanut butter, and dark chocolate. It’s gluten-free and very delicious!

This bar recipe will become your favorite of all the low-carb snacks!

Found from primaverakitchen.com

2. Ingredient Keto Chocolate Cookies

These keto cookies are for everyone who likes to have a crispy treat with their coffee.

They are quick, easy to make and freezable.

Found from ketodietapp.com

3. Keto Dark Chocolate Fudge

Satisfy your sweet tooth with this heavenly cream cheese dark chocolate keto fudge.

It’s a delicious low carb treat with only 3 grams net carb per large square.

Found from lowcarbyum.com

4. Keto Chocolate Silk Pie

This chocolate silk pie seems so extravagant, it’s hard to believe it’s low-carb and keto friendly. A golden flaky crust is filled with creamy rich chocolate filling that melts in your mouth.

The combination satisfies any craving for a decadent chocolaty dessert.

Found from ruled.me

5. Low Carb Chocolate Hazelnut Spread

Enjoy this chocolate & hazelnut delight just like you would Nutella!

Spread on a slice of low-carb bread, keto pancakes or waffles. And it’s ideal for making fat bombs such as truffles, and even creamy low-carb smoothies.

Found from ketodietapp.com

6. Keto Chocolate Donuts

These moist Keto chocolate donuts will satisfy the most urgent chocolate craving.

A delicious treat that’s sugar free, gluten free and low carb.

Found from sugarfreelondoner.com

7. Keto Chocolate Cake in a Mug

In under 5 minutes you can have a chocolate cake that’s rich, delicious, and sure to slam those cravings straight into the ground.

Found from ruled.me

8. Low Carb Chocolate Truffle Cheesecake

Sinfully rich Low Carb Chocolate Truffle Cheesecake is for serious chocolate lovers only.

This low carb chocolate cheesecake has a gluten free chocolate crust and is perfect with a good cup of coffee.

Found from lowcarbmaven.com

9. No Bake Gluten Free Keto Chocolate Cheesecake

Rich, decadent and ultra-chocolatey… and don’t even get me started on the instant ‘oreo’ crust!

This no-bake gluten free & keto chocolate cheesecake is one special fat bomb treat!

Found from gnom-gnom.com

10. Sugar Free Fudge Mounds

Creamy chocolate fudge with a dreamy layer of coconut.

This fudge is reminiscent of what used to be one of my favorite candy bars – the Mounds bar.

Found from mymontanakitchen.com

11. Super Fudgy Keto Cheesecake Brownies

These gluten free and keto cheesecake brownies are the best of both worlds! An incredibly fudgy low carb brownie is paired with tangy swirls of creamy cheesecake.

The best part? Just 1.5g net carbs!

Found from gnom-gnom.com

12. Flourless Keto Chewy Double Chocolate Chip Cookies

I’m pretty sure these will become your all time favorite low carb cookie.

Think low carb brownie meets perfect keto cookie. It’s a marriage made in chocolate heaven.

Found from peaceloveandlowcarb.com

13. Low Carb Gluten Free Triple Chocolate Bundt Cake

A very moist gluten free triple chocolate bundt cake made with almond flour and coconut flour.

With frosting, this recipe under 350 calories and only 5 net carbs per thick slice.

Found from dropthesugar.com

14. Low Carb Chocolate Sesame Cookies

If you like cookies and brownies, this low carb chocolate cookie recipe is for you. I’ve never had a cookie quite like them. Adding a drizzle of chocolate makes them even better.

Found from lowcarbmaven.com

15. Keto Chocolate Roll Cake

The chocolate cake encompasses a delicious cream cheese filling that’s the perfect way to get added fats into your diet.

Who can go wrong with cream cheese and butter?

Found from ruled.me

16. Keto Homemade Hostess Cupcakes

These gluten free and keto hostess cupcakes likely need no introduction!

Think a deliciously tender low carb chocolate cupcake, all filled up with a scrumptious vanilla buttercream and dipped in a chocolate glaze!

Found from gnom-gnom.com

17. Sugar Free Chocolate Truffles

These sugar free chocolate truffles are silky smooth, sinfully rich and so simple to make – the perfect low carb chocolate dessert.

Found from lowcarbmaven.com

18. Keto Gooey Chocolate Cake

We’re talking crunchy on the outside and delightfully gooey, almost runny, on the inside.

Not to mention the amount of chocolate! Have I mentioned chocolate?

Found from mysweetketo.com

19. Chocolate Peanut Butter Lava Cake

This cake is like a massive reeses cup just waiting for you to take a bite.

And, since you get to dictate how much peanut butter goes in you can make it exactly like the candy with basically a 4 to 1 ratio of peanut butter to chocolate.

Found from ketoconnect.net

20. Chocolate & Peanut Butter Keto No Bake Cookie

These Chocolate & Peanut Butter Keto No Bake Cookies are my new go-to guilt-free treat!

They’re super easy to whip up (no cooking required) and you only need 5 simple real food ingredients.

Found from thesoccermomblog.com

21. Craving Buster Fat Bombs

Quick and easy, high fat, low carb, this easy “Craving-Buster” Fat Bombs recipe is so tasty!

Found from livingwellmom.com

22. Silky Keto Chocolate Avocado Mousse

This chocolate dreamy mousse has a secret ingredient that is super healthy… avocado!

That’s right, and you cannot even taste it, under all that chocolatey goodness!

Found from ketocookingchristian.com

23. Sugar Free Pistachio Chocolates

Deliciously dark, nutty and so intensely chocolaty you’ll want the moment to last forever: these sugar free pistachio chocolates take chocolate love to the next level.

Found from sugarfreelondoner.com

24. Fudgey Keto Brownie Cookies

Chocolatey, rich, fudgey and delicious. The combo of a brownie and a cookie creates perfection.

This don’t take long to make and are so worth the process.

If you have a nagging chocolate craving, make these cookies now and you won’t be disappointed!

Found from mouthwateringmotivation.com

25. Low Carb Keto Chocolate Bar Recipe

Learn how to make low carb chocolate bars!

This is the best way to make a keto chocolate bar that tastes like the real thing. Includes which sweeteners to use and the best method.

Found from wholesomeyum.com

Looking for more low carb or keto recipes? Then check out these posts:
Pin these Keto Chocolate Dessert Recipes for later!

If you enjoyed this roundup of yummy keto chocolate dessert recipes, please take a moment to pin it to your keto or low carb desserts board on Pinterest!
February 24, 2019