self care

Improve Your Mental Health

10 Ways To Improve Your Mental Health Starting Today

With everything going on in the world, and how busy our lives can be, it is imperative that you constantly look for ways to improve your mental health. Often when people hear about mental health, their first thought is depression, bipolar disorder, schizophrenia, and other examples of mental illness. But in reality, mental health goes …

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How To Stop Worrying What Others Think

How To Stop Worrying What Others Think And Live Your Own Life

As humans, we are wired to always yearn for approval. We are designed to want to belong or integrate into society. That’s why we are regarded as social animals. Therefore, it’s natural if you always want to please people. But how right is it for you? Should you stop worrying what others think? Remember, just …

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Things to do before bed

10 Things To Do Before Bed Every Night As Part Of Your Evening Routine

Having a good evening routine can ensure you get enough rest and set you up for success the next day. Today we’ll look at 10 things to do before bed that you should try and make part of your evening routine. After having that long, stressful day at work, you probably can’t wait to get …

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How To Have An Abundance Mindset

How To Have An Abundance Mindset: 10 Habits To Cultivate

Your mindset is a determinant of how your life is and will eventually be. Today we’ll look at how you can start to have an abundance mindset instead of a scarcity mindset. According to Steve Maraboli, “Once your mindset changes, everything on the outside will change along with it.” What does this tell us? It …

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Signs You Are On The Wrong Path In Life

12 Signs You Are On The Wrong Path In Life And Should Change Direction

Your instincts are one of the major similarities you share with animals. Because of your developed brain, they warn you about a lot of things that do not pertain to your environment. In other words, any immediate danger. Sometimes they take warnings a step further, into the mental world. Like giving you signs you are …

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How to boost self confidence

How To Boost Self-Confidence: 15 Tips To Start Implementing Today

If you often feel that you’re not confident enough and are looking to change it, there are some steps you can take in order to do so. Today we’ll explore 15 tips on how to boost self-confidence that you can start implementing in your life starting today. Sometimes, people underestimate what they can achieve. They …

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25 Cheap ways to look rich and classy

25 Easy Ways To Look Rich Without Breaking The Bank

Life comes with a burst of events where looking good matters even more than feeling good (although it really shouldn’t!). More often than not, looking like a millionaire will give you an advantage over someone who looks homeless, unless you’re Kanye West of course. And if you’re looking for cheap ways to look rich and …

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