On the ketogenic diet but tired of plain old eggs? Then put a twist on them by making one of these crazy delicious keto friendly deviled eggs recipes. You won’t be disappointed, I promise! These keto deviled eggs are perfect as a snack and also make great appetizers at a…
There are many people who seem to think that following the ketogenic diet is very expensive. This can be true depending on what you prefer to eat, but as these cheap keto dinner recipes will show, following a healthy keto diet definitely doesn’t have to break the bank. This post…
If you’re craving chocolate but don’t want to ruin your diet, check out these 25 irresistible low carb keto chocolate dessert recipes. These yummy recipes are all keto approved and won’t break ketosis. Some of them also make good fat bombs as a way to get some healthy fats into…
Store bought keto desserts can save you a lot of time if you’re looking for a quick snack to stop your cravings for something sweet. Stock up on some of these keto desserts to buy and you’ll always have something sweet around for when the cravings hit. Even if you’ve…
Looking for some easy weight watchers recipes with SmartPoints so you don’t have to worry about what to make for dinner? Then read on to see some yummy recipes, both food and dessert! Weight Watchers Recipes With SmartPoints To view any of these recipes, please click on the link below…
This article first appeared on Sweetdefeat. Perhaps the biggest topic in health and wellness these days is sugar and how to cut back on consuming it. For ages, the average adult would add a spoonful of sugar here and there to food— it never seemed like a big deal. But…
Having an instant pot in the kitchen can save you so much time these days. You can make almost anything in them! And for those of us on the keto diet, it can be a real lifesaver. There are tons of instant pot keto recipes that are delicious and will…
You don’t have to give up bread completely when going keto. I know this is one of the things that so many people struggle with when starting to eat keto. Fortunately, there are some healthy low carb keto bread recipes that you can make. Low Carb Keto Bread Recipes You…
You’ve probably heard a lot about the Paleo diet in the last couple of years and have heard how many people have had success with weight loss and maintaining following this eating style. Perhaps you’re only just beginning your Paleo journey and need some inspiration for meals you can make.…
Bloating is certainly not a pleasant feeling. It causes discomfort, makes your stomach puff up and can also give you gas. Luckily, bloating is temporary, and there are ways you can reduce bloating naturally. One of these ways is by eating certain healthy food items. That’s why I’ve researched and…