Category: Health & Fitness

  • 20 Keto Desserts To Buy At The Store For Your Sweet Tooth

    20 Keto Desserts To Buy At The Store For Your Sweet Tooth

    Store bought keto desserts can save you a lot of time if you’re looking for a quick snack to stop your cravings for something sweet. Stock up on some of these keto desserts to buy and you’ll always have something sweet around for when the cravings hit.

    Even if you’ve embraced the keto lifestyle, it’s 100% normal and okay to sometimes want a sweet treat or dessert. The best would be to make your own dessert, so you know exactly what the ingredients are. But we all know that life gets busy sometimes.

    So if you’re not a huge fan of cooking and baking or simply don’t have time, you can easily stock up on these store bought keto desserts.

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my Affiliate Disclaimer for more info.

    Keto Desserts To Buy For When The Cravings Hit

    You can get all these yummy keto desserts shipped to you for FREE through Amazon Prime. If you don’t have Amazon Prime yet, try it out for free by clicking here. You won’t regret it!

    1. Flourless Blondie Brownie

    These flourless brownies are a tasty snack you can enjoy guilt free.

    Keto Desserts To Buy: Flourless Blondie Brownie

    Get it here.

    Per serve:

    • Calories: 160
    • Fat: 5g
    • Protein: 22g
    • Net Carbs: 7g

    2. Fat Snax Cookies

    A classic Chocolate Chip cookie baked to impress.  The perfect treat for keto, low-carb, sugar-free, gluten-free, and paleo lifestyles. Also comes in ginger turmeric and lemony lemon flavors.

    Keto Desserts To Buy: Fat Snax Cookies

    Get it here.

    Per serve:

    • Calories: 90
    • Fat: 8g
    • Protein: 2g
    • Net Carbs: 2g

    3. Atkins Chocolate Candies

    Missing your M&Ms on the keto diet? Then you should give these Atkins candies a try. Bite-sized smooth chocolate pieces dipped in a candy shell!

    Keto Desserts To Buy: Atkins Chocolate Candies

    Get it here.

    Per serve:

    • Calories: 110
    • Fat: 7g
    • Protein: 1g
    • Net Carbs: 1g

    4. Chocolate Brownie Mix

    Okay we know this isn’t just a grab and go dessert because you still have to mix it and pop it in the oven, but brownies are so worth it! And these are super easy to make too!

    Keto Desserts To Buy: Chocolate Brownie Mix

    Get it here.

    Per serve (dry mix):

    • Calories: 30
    • Fat: 1.5g
    • Protein: 1g
    • Net Carbs: 1g

    5. Low Carb Fat Free Double Fudge Brownies

    If you don’t want to mix and bake your brownies yourself, then you can try some of these ready made ones. They’re only 80 calories of scrumptious deliciousness.

    Keto Desserts To Buy: Low Carb Fat Free Double Fudge Brownies

    Get it here.

    Per serve:

    • Calories: 80
    • Fat: 0g
    • Protein: 3g
    • Net Carbs: 5g

    6. Chocolate Fudge Cookies

    This ultra low carb, soft baked high protein cookie is the perfect guilt free snack to help you towards your diet, health or fitness goals. They are simply divine with dark chocolate pieces and sweet fudgey flavor.

    Keto Desserts To Buy: Chocolate Fudge Cookies

    Get it here.

    Per serve:

    • Calories: 270
    • Fat: 14g
    • Protein: 16g
    • Net Carbs: 2g

    7. Keto Crave Energy Bar

    Keto-Crave bars can provide a sustained boost of energy for anyone looking for a convenient and effective way to sustain a ketogenic diet during a busy day.

    Keto Desserts To Buy: Keto Crave Energy Bar

    Get it here.

    Per serve:

    • Calories: 210
    • Fat: 16g
    • Protein: 9g
    • Net Carbs: 5g

    8. KNOW Better Double Chocolate Cookie

    Containing only 3g of net carbs and 7g of protein derived from natural, clean ingredients like almonds and flax seeds, KNOW Foods protein cookies are a delicious, guilt-free snack.

    Keto Desserts To Buy: KNOW Better Double Chocolate Cookie

    Get it here.

    Per serve:

    • Calories: 190
    • Fat: 16g
    • Protein: 7g
    • Net Carbs: 3g

    9. LILY’S Chocolate

    Delicious, creamy and indulgent, this is chocolate you can enjoy without feeling guilty!

    Keto Desserts To Buy: LILYS Chocolate

    Get it here.

    Per serve:

    • Calories: 170
    • Fat: 15g
    • Protein: 3g
    • Net Carbs: 3g

    10. Chewy Cookie Bites

    These cookies will definitely satisfy your sweet tooth while keeping you in ketosis. They’re made primarily with coconut and cashews, which are rich in good fats.

    Keto Desserts To Buy: Chewy Cookie Bites

    Get it here.

    Per serve:

    • Calories: 130
    • Fat: 10g
    • Protein: 2g
    • Net Carbs: 2g

    11. ONE Protein Bar Maple Glazed Doughnut

    This Gluten-Free Maple Glazed Doughnut Protein Bar tastes as decadent as it sounds, but with 20g of protein and only 1g of sugar, there’s nothing to feel guilty about.

    Keto Desserts To Buy: ONE Protein Bar Maple Glazed Doughnut

    Get it here.

    Per serve:

    • Calories: 220
    • Fat: 8g
    • Protein: 20g
    • Net Carbs: 8g

    12. Low Carb Marble Muffin

    Baked in a local family owend bakery approved by the USDA, these low carb marble muffins are actually good for you and taste divine!

    Keto Desserts To Buy: Low Carb Marble Muffin

    Get it here.

    Per serve:

    • Calories: 250
    • Fat: 22g
    • Protein: 8g
    • Net Carbs: 3g

    13. Tom & Jenny’s Sugar Free Soft Caramels

    This sugar free spiced caramel candy is sweetened with natural plant-derived maltitol and non-gmo xylitol. These rich and soft sugar free spiced caramels taste exactly the way caramels should taste!

    Keto Desserts To Buy: Sugar Free Soft Caramels

    Get it here.

    Per serve:

    • Calories: 100
    • Fat: 4.5g
    • Protein: 1g
    • Net Carbs: 0g

    14. Atkins Snack Bar

    A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating.

    Keto Desserts To Buy: Atkins Snack Bar

    Get it here.

    Per serve:

    • Calories: 190
    • Fat: 13g
    • Protein: 7g
    • Net Carbs: 3g

    15. Cinnamon Smartcake

    Smartcakes taste so delicious, you would never even know they are beneficial to your health! Loaded with 4g of protein and 5g of fiber, clean eating has never been this fun.

    Truly guilt free snacking…Seriously!

    Keto Desserts To Buy: Cinnamon Smartcake

    Get it here.

    Per serve:

    • Calories: 38
    • Fat: 2.5g
    • Protein: 4g
    • Net Carbs: 1g

    16. Dark Chocolate Keto Bark

    Dark chocolate is good for you, but it’s even better when it isn’t sweetened with sugar. Sweetened exclusively with monk fruit, this chocolate bark uses no sugar alcohols and no artificial sweeteners.

    Keto Desserts To Buy: Dark Chocolate Keto Bark

    Get it here.

    Per serve:

    • Calories: 120
    • Fat: 11g
    • Protein: 0g
    • Net Carbs: 3g

    17. Low Carb Rum Balls

    The best low carb rum balls you can buy! With only 1g of Net Carbs per ball, these are an absolute treat! Definitely one of our favorite keto desserts to buy.

    Keto Desserts To Buy: Low Carb Rum Balls

    Get it here.

    Per serve:

    • Calories: 130
    • Fat: 12g
    • Protein: 3g
    • Net Carbs: 1g

    18. Keto Snack Cakes

    These delicious flax based Keto Snack cakes are designed for individuals looking for a low carb snack food option.

    These yummy cakes can be enjoyed for breakfast, as a snack between meals, or as an after dinner dessert. They are also great as a low carbohydrate, healthy snack option to compliment a packed lunch for kids or adults.

    Keto Desserts To Buy: Keto Snack Cakes

    Get it here.

    Per serve:

    • Calories: 160
    • Fat: 11g
    • Protein: 6g
    • Net Carbs: 3g

    19. Double Chocolate Chip Cookies

    A low carb Double Chocolate Cookie delight with the cookie softness you love and a rich buttery hot chocolate taste. These ooey, gooey, and chewy cookies offer a delicious way to resist those devious sweet cravings on the go.

    If you’re not looking for double chocolate, there are also normal chocolate chip, peanut butter, and snickerdoodle flavors available!

    Keto Desserts To Buy: Double Chocolate Chip Cookies

    Get it here.

    Per serve:

    • Calories: 240
    • Fat: 23g
    • Protein: 6g
    • Net Carbs: 4g

    20. Atkins Nutty Fudge Brownie Bar

    Moist, chewy brownies with walnuts and a chocolatey coating, what more could you want from a brownie?! These are perfect for those leading a low carb keto lifestyle.

    Keto Desserts To Buy: Atkins Nutty Fudge Brownie Bar

    Get it here.

    Per serve:

    • Calories: 170
    • Fat: 12g
    • Protein: 7g
    • Net Carbs: 2g

    Looking for more keto snacks and healthy recipes? Then check out these posts:

    Pin These Keto Desserts To Buy For Later!

    If you enjoyed this roundup of keto desserts to buy at the store, please consider pinning it to your Keto Snacks board on Pinterest!

    Keto desserts to buy

  • 10 Easy Ways To Be More Active Without Going To Gym

    10 Easy Ways To Be More Active Without Going To Gym

    It’s no news that being active and physically fit not only improves your well being, it also reduces the risk of developing diabetes and several other illnesses.

    According to research, exercise has been found to lessen depression and also serve as a mood lifter. The saying “exercise not only changes your body, it changes your mind” seems to attest to that fact. In light of this, we’ll be looking at 10 easy ways to be more active and physically fit.

    1. Its Run O’clock!

    You don’t have to be Usain Bolt’s younger brother before you hit the tracks. Running in the morning on a regular comes with a lot of benefits. However, be sure not to overdo it, so you won’t end up with the doldrums and fatigue you were trying to do away with.

    You could start with 2-4 miles per run, that would take about 20-30 mins. If you have a respiratory problem or you’re the type that gets fatigued quickly, you could try substituting the run for a walk.

    Either way, you will be burning calories, improving your mood and getting a high energy boost.

    2. Cleaning is an exercise

    You won’t only be getting rid of dusty surfaces, dirty dishes and dirty laundries, but calories will also be discarded, self esteem will be boosted and you will be more productive during the day. Loads of goodness in one, whoop whoop! You will get to move around, be more flexible and do different activities at once.

    Just as charity begins at home, multitasking usually begins here. You could be packing the laundry from the washer and moving to the rhythm of Shake it off by Taylor swift. Yes, everything’s better with music!

    3. Ignore the elevator, meet the stairway

    Of course, it’s okay to use the elevator. I mean, why was it made? What is not okay is making its use your hobby. Did you know that using the stairs reduces the risk of having cardiovascular diseases by 30%?

    There are other advantages that come with using the stairs. They include increased stamina and energy, reduction of cholesterol level, increment of heart rate and control of weight gain.

    Just in case you missed your early morning workout, you could make up for it by ignoring the elevator and using the stairs. Who knows, an idea might pop in before you get to the boardroom. So meet the stairway, burn some calories, and get active today.

    4. Don’t be static

    Sometimes, the office or classroom can be a hell of a sitting show. Nevertheless, take a minute and walk around. It will prevent the soreness that comes with tedious hours of work and cramps in your feet and joints. Making movements will also come in handy during school/working hours as it serves as a good stress relief and helps you calm your mind.

    5. Get a pet

    Owning a pet is not just about all the fancy scenes presented on reality shows! Having a companion animal around helps in increasing our chances of physical exercises and other outdoor activities.

    Pets help us relax and help with lowering our stress levels.You can’t get static or stay in a place for long when there’s a pet around the house. You will either go looking for them or they come looking for you. They could tag along with you while you’re taking a walk and they learn pretty fast so it’s quite easy to play with them. The point is, they are very helpful when it comes to being active.

    6.Play

    In a life where work and seriousness is given much ado, playing as an activity should be accorded the same level of importance as well. Studies have shown that play is one of the major ways of being active.

    Playing gives us a youthful and energetic feeling. It helps the brain to function well, and serves as a relief from stress. It’s not just about the physical health benefits, research has shown how much playing helps us to bond well with others and also improve our communication and cooperation with others.

    7. Take a walk

    Walking is probably the easiest of them all. All you have to do is stand up, put on your shoes and walk. It’s that simple. Also, it’s quite easy to fit in your schedule.

    For instance, twice a week, you and your boyfriend can substitute your late night chats for a 15 min walk in the evening. It not only helps in exercising the body and burning calories, but fixing a schedule for taking a walk also gives you something to look forward to.

    Instead of ordering for a cup of cappuccino from the coffee shop down the alley, why don’t you take a walk there? You could also sign up for voluntary walks and endurance treks, it’s going to be fun!

    8. Stretch out/ flex those muscles

    Who said you can’t be active while you’re busy with other things? Whether you are in the kitchen cooking or working on your computer or seeing your favorite show on the TV, create a space and take time out to stretch.

    It improves your performance in physical activities, prevents stiffness in the joints and increases the circulation of blood to your muscles. In addition, it heals and prevents back pain.

    9. Water is a necessity

    Before you put down your glass of water, before you discard your water bottle, I’d like to give you a quick reminder, water is life!

    Water helps lubricate our joints, prevent our body from dehydration, flushes the body wastes, regulates the body temperature and takes care of skin health and beauty (don’t you want to glow?). How do you expect to be more active if you’re going to miss out on all these amazing benefits? Choose water today!

    10. Dance! Dance!! Dance!!!

    Dancing is more than what meets the eye. Improved muscle tone and strength, increased aerobic fitness, flexibility, stronger bones and improved heart conditions are a few of the great benefits you get from moving your body to the rhythm of a song.

    So when next your homies want you to hang out in the club or when you’re invited for a party next door, please don’t stay back home. However, if you are the shy type or you just don’t want to go out, it’s all good. Now is the perfect time to burst those speakers and vibe to that new jam that’s been trending since last Sunday. Party of one, party of fun!


    Read it all? Great! Now, don’t forget it’s easier read than done. If you are a newbie, you could start by taking baby steps. If you begin with strenuous activities the first day, the thought of the next day’s activity could make you chicken out easily. So take it a step at a time.

    Or maybe you’re not new this? Nice! It’s totally understandable if you can’t do all at once, but don’t be lazy about it. I know it’s easy for your mind to drift off because of busy schedules, heavy workload and tedious activities, but remember, you can do whatever you put your mind to!

    You might also want to check out:

    Don’t forget to pin and share these 10 easy ways to be more active!

    10 Easy ways to be more active

  • Keto Fat Bombs: 10 Easy Keto Fat Bombs To Help You Reach Ketosis

    Keto Fat Bombs: 10 Easy Keto Fat Bombs To Help You Reach Ketosis

    Keto fat bombs are an easy (and delicious!) way to make sure you get enough fat into your keto diet.

    When you’re eating keto, you have to make sure that you hit all your macros each day. This means you have to eat a certain amount of protein, fats, and carbs every day.

    One of the areas in which people usually fall short when eating keto is eating enough healthy fats. This is especially true for beginners on the keto diet.

    Please note, this post contains affiliate links, which means I may receive a small commission – at no extra cost to you – if you happen to purchase something through one of my links. For more information, please see my full affiliate disclaimer here.

    10 Keto Fat Bombs To Help You Reach Ketosis

    When starting on the keto diet, a lot of people struggle to reach their daily macros for healthy fats.

    Falling short on your macros becomes a problem over time as you’ll struggle to get your body into ketosis, which is where the fat burning happens.

    Luckily, keto fat bombs will help you reach your daily macros a lot easier.

    Below I’ve rounded up a list of some of my favorite fat bombs to help you reach your macros. And you’ll be happy to know that not only are they full of good fats, but they’re absolutely delicious too!

    If you’d like more detail on any of the fat bombs below, you can click on the link below each picture, and it will take you to the original recipe.


    PS: If you’re new to the keto diet and want to know what it’s all about, I highly recommend checking out this keto beginner audiobook. It will guide you through everything you need to know, help you get started on keto the right way and provide you with a great number of recipes. You can also check out this keto beginner ebook if an audiobook is not your thing.


    1. Berries & Cream Fat Bombs

    These fat bombs are made primarily with frozen mixed berries and cream cheese (yum).

    And with only 1.4g net carbs, this one is sure to become a favorite quickly! Also, did I mention this recipe is also gluten free, grain free, vegetarian and refined sugar-free?

    Keto Fat Bombs: Berries & Cream Fat BombsFound from Real Balanced

    2. Jalapeno Popper Fat Bombs

    Are you looking for a quick snack to satisfy your taste buds? Then look no further!

    These jalapeno popper fat bombs combine all your favorite flavors of jalapeno poppers into a quick snack. And, with the added saltiness of the bacon, it’s absolutely divine!

    Keto Fat Bombs: Jalapeno Popper Fat BombsFound from Ruled

    3. Low-carb White Chocolate Butter Pecan Candies

    Okay, so you really don’t have to give up on chocolate to eat Keto. I know I wouldn’t be able to do it. That’s why I’m so happy that I discovered this recipe!

    These white chocolate candies made with cacao butter as the base. They are deep and rich flavored and will easily keep your chocolate cravings at bay.

    Keto Fat Bombs: Low-carb White Chocolate Butter Pecan CandiesFound from Healthy Sweet Eats

    4. Peanut Butter And Jam Cups

    Love your peanut butter and jam/jelly sandwiches? Then you’ll love these low carb peanut butter jam fat bombs!

    They are full of healthy keto friendly fats and only take 15 minutes in total to make. Make a batch and keep them in the freezer for an easy and quick snack. Perfect for those busy days!

    Keto Fat Bombs: Peanut Butter And Jam CupsFound from All Day I Dream About Food

    5. Bacon & Guacamole Fat Bombs

    If you’re not a fan of sweet tasting fat bombs, there are plenty of yummy savory fat bombs you can try.

    Like this bacon and avocado fat bombs recipe. You’ll want to make this again and again, trust me!

    Keto Fat Bombs: Bacon & Guacamole Fat BombsFound from Keto Diet App

    6. Dairy Free Coconut Chocolate Fudge

    These keto fat bombs are pure fudgy, chocolatey goodness!

    And they are so simple to make. It’s one of those recipes where you can just chuck everything together and it takes less than 5 minutes to make.

    Keto Fat Bombs: Dairy Free Coconut Chocolate FudgeFound from Low Carb Yum

    7. Almond Pistachio Fat Bombs

    This creamy, nutty fat bomb will melt in your mouth and is sure to keep you full between meals.

    And the pistachios just give it that extra delicious nutty flavor which you’ll love if you like pistachios.

    Keto Fat Bombs: Almond Pistachio Fat BombsFound from The Healthy Foodie

    8. Pizza Fat Bomb

    Pizza in a ball? Yes, please!

    With this fat bomb, you can combine all your favorite pizza flavors into a mini pizza ball.

    You can also serve it as appetizers, and no one will even know its keto approved!

    Keto Fat Bombs: Pizza Fat BombFound from Ruled

    9. Matcha Maca Fat Bomb

    I adore the way these fat bombs look! I know it doesn’t really matter, but come on, they do look somewhat fancy, right?!

    Anyway, they don’t just look fancy, but they’re also packed full of nutrient-dense ingredients that will keep you full until your next meal.

    Keto Fat Bombs: Matcha Maca Fat BombFound from Peachy Palate

    10. Keto Cookie Dough Truffles

    If you’re like me and love cookie dough (and brownie dough of course!), then you’ll love these keto cookie dough fat bombs!

    They taste just like real cookie dough and are perfect for a midday snack.

    Keto Fat Bombs: Keto Cookie Dough TrufflesFound from Keto Diet App


    If you’re struggling to lose weight on the keto diet, it could be that you’re not hitting all your macros each day. Why not make your life easier and have someone plan out your meals for you?

    If you’re looking to take the guesswork out of your diet and just want something guaranteed to work, check out this awesome Balanced Keto Weekly Meal Plans service. They’ll deliver your weekly meal plan to you straight to your inbox, every week.

    And, they’re so confident that you’ll love it, they’re willing to back it up with a 15-day money back guarantee if you sign up for the yearly or 3-month plan. So what have you got to lose?


    Looking for more keto recipes and ideas? Then you might also want to look at this:

    Loved this roundup of Keto Fat Bombs? Pin it for later!

    If you enjoyed this roundup of keto fat bombs, please pin it to Pinterest so you can get back to it later.

    Keto Fat Bombs to help you reach ketosis

  • 10 Low Carb Keto Desserts That’ll Actually Satisfy Your Sweet Tooth

    10 Low Carb Keto Desserts That’ll Actually Satisfy Your Sweet Tooth

    I’ve heard a lot of people say that they don’t feel like they’re on a diet while eating Keto. And I feel that this is because there is such a big variety of options in the keto diet. If you’re like me and have a big sweet tooth, then you’re in luck! There are even some low carb keto desserts that you can treat yourself with!

    If you’ve been sticking to your diet and feel like you deserve a treat, I’ve compiled a list of some of the best low carb keto desserts that you can safely enjoy. I think it’s important to treat yourself to something every now and then. It will help so that you don’t feel like you’re missing out on anything. And it definitely makes the keto diet more sustainable over the long term!

    1. Keto Chocolate Chip Cookies

    Who doesn’t love chocolate chip cookies?! They’re one of my favorites! You definitely won’t feel like your on a diet when you can eat this deliciousness. Best of all, they’re really easy and quick to make.

    Low Carb Keto Desserts: Keto Chocolate Chip CookiesFound from Fat For Weightloss

    2. Low Carb Keto Pecan Pie

    Tasting just like the real deal, this keto pecan pie won’t disappoint. You can even share it with family and friends that are not on the keto diet, and they won’t even know it’s keto approved!

    Low Carb Keto Desserts: Low Carb Keto Pecan PieFound from Keto Connect

    3. Keto Chocolate Coconut Cups

    These 3 ingredient chocolate cups are also Paleo approved, vegan, sugar-free, dairy free and gluten-free! You can enjoy this sweet treat without feeling guilty.

    Low Carb Keto Desserts: Keto Chocolate Coconut CupsFound from The Big Man’s World

    4. Low Carb Ice Cream

    How can a list of desserts be complete without ice cream? Yep, you can even make your own keto friendly ice cream! And with this easy recipe, you won’t even need an ice cream maker!

    Low Carb Keto Desserts: Low Carb Ice CreamFound from Keto Connect

    5. Low Carb Keto Cheesecake

    With just 10 minutes of prep time, this low carb cheese cake is easy to make and requires only 8 ingredients. Definitely one of my favorites! Not to mention its also sugar free and gluten free!

    Low Carb Keto Desserts: Low Carb Keto CheesecakeFound from Wholesome Yum

    6. No Bake Chocolate Peanut Butter Keto Cookies

    If you’re looking for a quick and easy treat, look no further! These no bake cookies are super simple to make and easy to grab when you want some chocolaty goodness.

    Low Carb Keto Desserts: No Bake Chocolate Peanut Butter Keto CookiesFound from Peace Love And Low Carb

    7. Keto Lemon Meringue Tartlets

    So happy I found this recipe – I love lemon meringue! And if you think these tartlets looks intimidating to make, don’t worry, it’s actually very straightforward and easy to make.

    Low Carb Keto Desserts: Keto Lemon Meringue TartletsFound from Taste Aholics

    8. Low Carb Lemon Pound Cake

    Enjoy a delicious low carb pound cake without cheating and breaking your ketosis. A perfect dessert to make ahead of time which requires about 25 minutes prep time with 60 minutes of cooking time.

    Low Carb Keto Desserts: Low Carb Lemon Pound CakeFound from Seasonly Creations

    9. Cream Cheese Dark Chocolate Keto Fudge

    If you like chocolate and you like fudge, then you’ll absolutely love these chocolate keto fudge squares! Good enough to share even with friends not on the keto diet, and they won’t even know it’s keto approved!

    Low Carb Keto Desserts: Cream Cheese Dark Chocolate Keto FudgeFound from Low carb Yum

    10. Keto Cheesecake Shooters

    If you’re looking for somewhat of a twist to the classic cheesecake, these cheesecake shooters are to die for! And they also look really fancy and impressive! Also, since it’s a crust-free recipe, it’s even more low carb, a winner in my book!

    Low Carb Keto Desserts: Keto Cheesecake ShootersFound from How To This And That


    Being able to enjoy desserts like everyone else makes the Keto diet feel so much less like a diet! And ideally you shouldn’t see it as a diet, but rather as a lifestyle and way of eating.

    If you’re looking for more keto dessert ideas, there are some very delicious desserts in this Christmas Dessert Freedom Cookbook that are not really limited to Christmas, but that you can make for any occasion! Low Carb Keto Desserts for Christmas

    You may also like this list of 35+ Keto Christmas Cookies that you can of course also enjoy any time of the year!

    Looking for more keto recipes and ideas? Also check out these posts:

    Pin it for later!

    Loved this list of easy low carb keto desserts? Be sure to pin it to your Pinterest boards for quick reference!

    A collage of Low Carb Keto Desserts

  • 10 Best Keto Pizza Recipes You Can Enjoy On The Ketogenic Diet

    10 Best Keto Pizza Recipes You Can Enjoy On The Ketogenic Diet

    Pizza is something that everyone loves, including people following the ketogenic diet. That’s probably why there are so many different keto pizza recipes that people come up with. Just because you’re trying to cut back on carbs, doesn’t mean you have to give up your pizza!

    Please note that this post contains affiliate links, which means if you buy from my link I receive a small commission at no extra cost to you.  For more information, please check out my full affiliate disclaimer here.

    Best Keto Pizza Recipes You Will Love

    Pizza is serious comfort food. And it’s something most people don’t want to miss out on, even if they’re following a keto diet.

    So below I’ve rounded up some of the best keto pizza recipes I could find on Pinterest. Because you can’t eat actual pizza dough on the keto diet, keto pizzas are either crustless or use something keto friendly as the crust.

    For the full recipe and instructions, please click on the link below each image. And if you try any of these recipes out, let me know how they turn out for you!


    PS: Chances are if you’re reading this that you are interested in keto. Now whether you’re already on the keto diet or looking to start, I’d highly recommend checking out this awesome keto bundle from Healthful Pursuit. It’s packed full of information, tips and recipes to help you on your keto journey!


    1. Crustless Pizza Perfection Keto Pizza

    Crustless Pizza Perfection Keto Pizza

    Recipe from Little Pine Low Carb

    This yummy low carb pizza has no crust and is made mostly of cheese! Crispy and gooey cheese!

    This recipe will convince you that you certainly don’t need a crust for your pizza to satisfy your pizza cravings!

    2. Grilled Chicken & Spinach Keto Pizza

    Grilled Chicken & Spinach Keto Pizza

    Recipe from How To This And That

    This yummy keto pizza comes in at only 2.5g net carbs per serving.

    The crust is made with cheese, cream cheese, an egg, a touch of garlic and almond flour.

    3. 10 Minute Portobello Pizzas

    Easy Keto Pizza Recipes: 10 Minute Portobello Pizzas

    Recipe from Cafe Delites

    Who says your pizza crust has to be bread? You can also use mushrooms as your pizza crust for a keto friendly version of your favorite pizza.

    This recipe uses portobello mushroom caps as the base. Fill it with cheese and your favorite pizza toppings to make your own version.

    4. Low Carb Zucchini Pizza Boats

    Low Carb Zucchini Pizza Boats

    Recipe from Gimme Delicious

    Pizza doesn’t have to be round does it? Okay, I know some people might not consider this pizza if it’s not round, that’s okay.

    But these zucchini pizza boats will still satisfy your pizza cravings, and they’re so much healthier without the calories and carbs of a real pizza!

    There’s also a short video for this one if you want to check out how to make these quickly:

    5. BBQ Pulled Pork Keto Fathead Pizza

    BBQ Pulled Pork Keto Fathead Pizza

    Recipe from How To This And That

    If you love BBQ sauce and pulled pork, you’ll love this pulled pork keto pizza!

    It can be ready in 25 minutes, and it’s easier to make than you think!

    6. Bacon Crust Pizza

    Bacon Crust Keto Pizza

    Recipe from Keto Culinary

    There’s no denying that bacon goes extremely well with pizza, and crispy bacon is also great in it’s own right.

    That’s why this recipe is so amazing. It uses yummy crispy bacon as the pizza base!

    7. Cauliflower Crust Pizza

    Cauliflower Crust Keto Pizza

    Recipe from Tasty Kitchen

    Okay, using cauliflower as a pizza base, you’re either going to hate it or you’re going to love it. If you already love cauliflower, you’ll likely love this pizza.

    But if you don’t like cauliflower, I’d say definitely still give it a try, it’s really delicious! And with all the cheese, you won’t even taste the cauliflower!

    8. Low Carb Pizza Rolls

    Low Carb Pizza Rolls

    Recipe from The Sugar Free Diva

    A different take on keto pizza that’s just as delicious as the real deal. These low carb pizza rolls are serious comfort food, and you’ll never even guess they’re keto friendly!

    They’re also easy to take to work for a keto lunch!

    9. Zucchini Pizza Crust

    Zucchini Pizza Crust

    Recipe from Closet Cooking

    If you’re not a fan of the cauliflower pizza crust, you can also try this genius zucchini pizza crust.

    It might take a little more effort since you have to squeeze the moisture out of the zucchini, but it’s so worth it!

    10. Skillet Pizza

    Skillet Pizza

    Recipe from Healthy Recipes Blogs

    This crispy skillet pizza is simple and quick to make and can also make a great snack!

    Simply add your cheese and toppings to your skillet pan and cook until the cheese is crispy.

    Also check out my other keto posts:


    Love these keto pizza ideas? Pin it to your Keto board on Pinterest!

    Low carb keto pizza

    Keto Pizza Recipes

  • 10 Weight Watchers Zero Point Recipes: Meals And Snacks

    10 Weight Watchers Zero Point Recipes: Meals And Snacks

    If you’re on the Weight Watchers diet, you probably know that nothing is as good as some tasty Weight Watchers zero point recipes.

    Since they’re zero points, you can fill yourself up without feeling guilty. And these recipes are actually tasty too!

    Weight Watchers Zero Point Recipes

    To view the full instructions for any of these Weight watchers zero point recipes, please follow the link below the image.

    1. Weight Watchers Zero Point Cauliflower Poppers

    An easy, zero point Weight Watchers snack that will leave you wanting more.

    These are perfect as a side dish or just a midday snack to keep you full until your next meal.

    Found from itallstartedwithpaint.com

    2. Buffalo Chicken Celery Bites

    These Buffalo Chicken Celery Bites stuffed with a light buffalo chicken salad, and topped with ranch or blue cheese make the perfect healthy appetizer or snack with under 100 calories for four bites.

    Found from slenderkitchen.com

    3. 0 Smart Point Salsa

    This zero smart point salsa is perfect to take to any party at the lake or some outdoor grilling event.

    It can be made ahead of time and stored in the fridge to use on top of quesadillas, dipped with chips, or even used in a burrito bowl with some rice.

    The salsabilities are endless. All you have to do is count the chips!

    Found from recipe-diaries.com

    4. Ranch Hummus

    This Ranch Hummus recipe combines the flavors of two veggie dip favorites into one!

    Making your own hummus really couldn’t be easier, you just combine ingredients in a food processor and turn it on!

    This ranch version is perfect served with veggies for dipping and a serving is only 73 calories or ZERO Freestyle Smart Points on Weight Watchers. That’s right, zero!

    Found from emilybites.com

    5. Buffalo Chicken Lettuce Wraps

    All the flavors you love from buffalo wings without all the added fat.

    Making shredded buffalo chicken in the slow cooker or Instant Pot is super easy!

    Found from skinnytaste.com

    6. Easy Lentil Soup

    Such an easy, healthy Lentil Soup recipe!

    It’s the perfect soup to make on a Sunday afternoon, and store in the refrigerator for the week to scoop out a cup for lunch each day.

    Found from recipegirl.com

    7. Zero Point Turkey Chili

    This turkey chili packs a lot of flavor and so many tastes in each bite – but the best part – it has ZERO POINTS.

    Now what does that mean? If you’re on Weight Watchers – it means you’re very happy!

    Found from thefoodhussy.com

    8. Zucchini Chips

    Zucchini Chips taste amazing and are good for you! If you are looking for an alternative to potato chips you have to give these a try!

    They are simple to make but they do take time to bake. They are also Paleo and Gluten Free plus ZERO Weight Watchers points!

    Found from stockpilingmoms.com

    9. Weight Watcher’s Zero Point Cabbage Soup

    With only 22 calories per serving, and zero points, you can eat as many bowls of cabbage soup as you’d like… or even the whole pot!

    Found from 33recipe.net

    10. Grilled Cilantro Lime Shrimp Kebabs

    Grilled shrimp on skewers seasoned with cumin, garlic and finished with fresh squeezed lime juice and cilantro.

    Found from skinnytaste.com

    Favorite Weight Watchers Recipes EbookLooking for more Weight Watchers recipes with points? Then get my 100 Favorite Weight Watchers Recipes book right here.
    It is packed with 100 tasty Weight Watchers recipes, including breakfast, lunch, dinner, snacks and yummy desserts and treats recipes. Adding more options and variety to your daily meal plan can be the key to prevent you from getting bored and quitting your diet. Why not give it a try? Get it here.

     

    Looking for more yummy Weight Watchers Recipes? Then check out these:

    Pin these Weight Watchers Zero Point Recipes for later!

    Don’t forget to pin these Weight Watchers Zero Point Recipes to your WW board on Pinterest! Also remember to follow Blast Aloud on Pinterest for more great recipes and ideas!

    Weight Watchers Zero Point Recipes

  • 30 Weight Watchers Desserts Recipes With SmartPoints

    30 Weight Watchers Desserts Recipes With SmartPoints

    If you’re following the weight watchers diet but find yourself craving something sweet, I’ve got good news. You can have dessert and lose weight too. All you need to do is incorporate the dessert into your diet by counting the SmartPoints. And I’ve rounded up 30 delicious weight watchers desserts with SmartPoints so you can do just that!

    30 Worthwhile Weight Watchers Desserts

    As always, if you want to view the full recipe for any of these weight watchers desserts, please click on the link below each image. Hope you enjoy!

    Struggling to stick to your diet? Eating unhealthy foods but wish you could eat wholesome healthy meals? Download this Weight Watchers Recipes book that’s packed with 100 healthy recipes that are not only EASY to make but also actually TASTY.   

    1. Hot Fudge Pudding Cake

    This yummy Hot Fudge Pudding Cake comes with only 6 Weight watchers smart points!

    A must try if you’re in the mood for something warm and chocolaty.

    Weight watchers desserts: Hot Fudge Pudding CakeFrom: mytastydish.com

    2. 2 Ingredient Pumpkin Brownies

    It’s really amazing how easy these 2 Ingredient Pumpkin Brownies are to make up!

    All you need to do is just mix up the two ingredients and bam great brownies!

    2 Ingredient Pumpkin BrowniesFrom: cookeatgo.com

    3. No Bake Graham Cracker Cheesecake – 3 SmartPoints

    Only 3 Smart Points No Bake Graham Cracker Cheesecake. Ummm yum, yes please!

    Weight watchers desserts: No Bake Graham Cracker Cheesecake – 3 SmartPointsFrom: skinnypoints.com

    4. Weight Watchers Sunshine Cake

    This sunshine cake will brighten anyone’s day and it is so easy to make! All you need are 5 simple ingredients.

    Weight Watchers Sunshine CakeFrom: recipe-diaries.com

    5. Weight Watchers Peanut Butter Whip Frozen Treats

    This yummy treat comes out to only 1 point per treat!

    Weight Watchers Peanut Butter Whip Frozen TreatsFrom: midlifehealthyliving.com

    6. Peanut butter balls – 2 SmartPoints

    These candies are like Reese’s Peanut Butter Cups and are fun for kids to make because you don’t have to cook them.

    Weight watchers desserts: Peanut butter balls – 2 SmartPointsFrom: 55recipes.com

    7. 2 Point Weight Watchers Brownie Cupcakes

    This recipe is low sugar but high on taste. Even if you aren’t on Weight Watchers…this is a great treat to make!

    2 Point Weight Watchers Brownie CupcakesFrom: tatertotsandjello.com

    8. Weight Watchers Cinnamon Sugar Pizza

    Here is a quick and easy homemade cinnamon sugar Weight Watchers recipe – quick and easy to make recipe when you want a savory & sweet treat. It comes to 5 points per serving.

    Weight Watchers Cinnamon Sugar PizzaFrom: kimspireddiy.com

    9. 2 Ingredient Brownies

    Don’t be scared of these 2 Ingredient Brownies. Seriously they are sooo moist you will be shocked after they come out of the oven!

    Weight watchers desserts with points: 2 Ingredient BrowniesFrom: midgetmomma.com

    10. Weight Watchers Outrageous Oreo Lasagna

    Whats outrageous about this Oreo lasagna is just how amazing it tastes for just 6 smartpoints.

    Weight Watchers Outrageous Oreo LasagnaFrom: 55recipes.com

    11. Chocolate Marshmallow Fudge Recipe – 5 Points

    An easy to make, homemade marshmallow fudge recipe that is creamy, rich, and decadent.

    Weight watchers desserts: Chocolate Marshmallow Fudge Recipe – 5 PointsFrom: laaloosh.com

    12. Weight Watchers Pumpkin Spice Cake Mix Muffins

    Simple & Delicious with only 2 Ingredients, these spice cake mini muffins are a hit every time I make them.

    Weight Watchers Pumpkin Spice Cake Mix MuffinsFrom: simple-nourished-living.com

    13. Weight Watchers One Point Mug Cake

    Looking for a quick and easy dessert you can quickly make in the microwave? Then give this mug cake a try for only 1 point!

    Weight Watchers One Point Mug CakeFrom: recipesolution.com

    14. Chocolate Chip Cookies Recipe – 3 Points

    Satisfy your sweet tooth with these guilt-free chocolate chip cookies that will melt in your mouth.

    Light and delicious, they are the perfect end to any meal.

    Weight watchers desserts: Chocolate Chip Cookies Recipe - 3 PointsFrom: laaloosh.com

    15. Lemon Low point Weight Watchers Dessert

    This 2 ingredient, 2 point, no bake Lemon Weight Watchers Dessert is one of my favourites when I’m trying to behave. It is so easy to make, and always a crowd pleaser

    Lemon Low point Weight Watchers DessertFrom: fynesdesigns.com

    16. Weight Watchers Lemon Bars (3 pts.)

    With this recipe, I can have all that yummy lemon taste and only use 3 points while doing it!

    A recipe the whole family can enjoy without feeling guilty!

    Weight Watchers Lemon BarsFrom: isavea2z.com

    17. Pumpkin Pie Cupcakes – 3 Smart Points

    If you love pumpkin pie, you’ll definitely love these delicious pumpkin pie cupcakes for only 3 points!

    Weight watchers desserts: Pumpkin Pie Cupcakes – 3 Smart PointsFrom: skinnypoints.com

    18. Butterfinger Cake

    Simple, easy and sweet! This cake is very easy to prepare and the chocolate and caramel combination is to die for!

    Weight watchers desserts: Butterfinger CakeFrom: recipesolution.com

    19. Ultimate Blueberry Muffins

    One of these muffins is only 6 Weight Watcher points and it was very filling for breakfast.

    They have a cinnamon sugar topping on the top and lots of fresh blueberries in the middle.

    Weight watchers desserts: Ultimate Blueberry MuffinsFrom: recipe-diaries.com

    20. The Best Banana Bread

    Yummy, the best banana Bread Ever, and come with only 6 weight watchers smart points.

    As Oprah said, now you can eat bread and lose weight at the same time!

    Weight watchers desserts: The Best Banana BreadFrom: skinnypoints.com

    21. Weight Watcher’s Berry Crisp

    Weight Watcher’s Berry CrispFrom: lowrecipes.net

    22. Weight Watcher Dole Whip

    This yummy pineapple whip is only 3 points!

    Weight watchers desserts: Dole WhipFrom: 55recipes.com

    23. Weight Watchers Pineapple Angel Food Cake

    This easy 2-Ingredient Weight Watchers Pineapple Angel Food Cake stirs together in minutes.

    All you need is a box of angel food cake mix and can of crushed pineapple to create a moist and delicious low calorie cake everyone will love.

    Weight Watchers Pineapple Angel Food CakeFrom:  simple-nourished-living.com

    24. Weight Watchers Blueberry Dessert

    With a few Weight Watchers ingredients you can make this amazing frozen blueberry dessert with only 3 ingredients.

    Weight Watchers Blueberry DessertFrom: kimspireddiy.com

    25. Weight Watcher’s Single Serve Chocolate Chip Gingerbread Mug Cake

    An easy recipe for a gingerbread cake that’s ready in just 10 minutes! Full of cozy flavors & lots of chocolate—but with only 135 calories, it comes with none of the guilt.

    Weight Watcher’s Single Serve Chocolate Chip Gingerbread Mug CakeFrom: oneoffood.com

    26. Chocolate Whoopie Pies with Marshmallow Cream

    Indulge in a childhood favorite without overdoing it. Only 5 SmartPonts.

    Weight watchers desserts: Chocolate Whoopie Pies with Marshmallow CreamFrom: kitchme.com

    27. Do Nothing Tornado Cake

    Weight watchers desserts: Do Nothing Tornado CakeFrom: skinnypoints.com

    28. Skinny Apple Cake

    This yummy apple cake is only 7 points per serving, and oh so worth it!

    Weight watchers desserts: Skinny Apple CakeFrom: slenderberry.com

    29. Weight Watchers Frozen Grasshopper Pie

    This frozen grasshopper pie would be the perfect dessert to serve on a warm day when the birds are out chirping or for St Patrick’s Day. But of course it doesn’t have to be a Holiday in order to serve this frozen treat!

    Weight Watchers Frozen Grasshopper PieFrom: recipe-diaries.com

    30. Weight Watchers Orange Fluff

    If you’ve never eaten this, you really have to give it a try.

    I don’t think of it as a diet dessert at all. It is light, refreshing and it satisfies any sweet tooth.

    Weight Watchers Orange FluffFrom: thecountrycook.net

    Struggling to stick to your diet? Eating unhealthy foods but wish you could eat wholesome healthy meals? Download this Weight Watchers Recipes book that’s packed with 100 healthy recipes that are not only EASY to make but also actually TASTY.   

    Looking for more recipes? Check out these:

    Pin these Weight Watchers Desserts for later!

    Don’t forget to pin these weight watchers desserts to your weight watchers board on Pinterest so you can easily come back to it later.

    Weight Watchers Desserts With SmartPoints

  • 10 Easy Keto Ice Cream Recipes Perfect For A Low Carb Diet

    10 Easy Keto Ice Cream Recipes Perfect For A Low Carb Diet

    I know how tempting it is to reach for ice cream when you’re craving something sweet, especially on those hot summer days. And if you’re following a low carb or keto diet, you don’t have to miss out on the fun. With these delicious keto ice cream recipes, you can enjoy your ice cream guilt free!

    Low Carb Keto Ice Cream Recipes

    I know it might seem counterproductive to have ice cream when you’re dieting. And with most diets is it. But the keto diet works a bit differently. You actually NEED to consume enough healthy fats to get your body into ketosis. So a low carb, high fat ice cream dessert can actually be good for you!

    I’ve rounded up some of the yummiest keto ice cream recipes I could find online. I also included the nutritional information for each type of ice cream.

    To view the full recipe and instructions, please click on the link below each image.

    Hope you enjoy!

    1. Keto Approved Mint Chocolate Chip Ice Cream

    Per Serving:

    • Calories: 255
    • Net Carbs: 3g
    • Fat: 26g
    • Protein: 2g

    Keto Ice Cream Recipes: Keto Approved Mint Chocolate Chip Ice CreamRecipe from Simply So Healthy

    2. No Churn Chocolate Avocado Ice Cream

    • Calories: 323
    • Net Carbs: 4.9g
    • Fat: 32g
    • Protein: 3.9g

    Keto Ice Cream Recipes: No Churn Chocolate Avocado Ice CreamRecipe from Sugar-Free Londoner

    3. Avocado Sorbet

    • Calories: 146
    • Net Carbs: 2.4g
    • Fat: 13.2g
    • Protein: 2g

    Keto Ice Cream Recipes: Avocado SorbetRecipe from Maria Mind Body Health

    4. Cookies and Cream Ice Cream

    • Calories: 360
    • Net Carbs: 4.5g
    • Fat: 37.1g
    • Protein: 4g

    Keto Ice Cream Recipes: Cookies and Cream Ice CreamRecipe from Sugar-Free Mom

    5. Butter Pecan Ice Cream

    • Calories: 200
    • Net Carbs: 1g
    • Fat: 20g
    • Protein: 2g

    Keto Ice Cream Recipes: Butter Pecan Ice CreamRecipe from Tasteaholics

    6. Peanut Butter Ice Cream

    • Calories: 211
    • Net Carbs: 4g
    • Fat: 21g
    • Protein: 5g

    Keto Ice Cream Recipes: Peanut Butter Ice CreamRecipe from Joy Filled Eats

    7. Strawberry Swirl Ice Cream

    • Calories: 176.33
    • Net Carbs: 2.8g
    • Fat: 16.64g
    • Protein: 2.64g

    Keto Ice Cream Recipes: Strawberry Swirl Ice CreamRecipe from Ruled.me

    8. Simple Vanilla Ice Cream

    • Calories: 300
    • Net Carbs: 2g
    • Fat: 32g
    • Protein: 2g

    Keto Ice Cream Recipes: Simple Vanilla Ice CreamRecipe from Wholesome Yum

    9. Chocolate Chip Cookie Dough Ice Cream Sandwiches

    • Calories: 301
    • Net Carbs: 6g
    • Fat: 29g
    • Protein: 5g

    Keto Ice Cream Recipes: Chocolate Chip Cookie Dough Ice Cream SandwichesRecipe from Joy Filled Eats

    10. Lemon Curd Ice Cream

    • Calories: 308
    • Net Carbs: 2.37g
    • Fat: 29.55g
    • Protein: 4.56g

    Keto Ice Cream Recipes: Lemon Curd Ice CreamRecipe from All Day I Dream About Food


    You may also like:

    10 Mouthwatering keto desserts to satisfy your sweet tooth guilt free
    10 Decadent keto cheesecake recipes that will melt in your mouth
    35+ Keto cookie recipes you need to try

    If you make any of these keto ice cream recipes let me know in the comments!

    Also, if you enjoyed this roundup of low carb keto ice cream recipes, make sure to pin it to your keto desserts board on Pinterest!

    Keto Ice Cream Recipes

    Keto Ice Cream Recipes

    Keto Ice Cream Recipes

  • 14 Weight Watchers Pizza Recipes With SmartPoints

    14 Weight Watchers Pizza Recipes With SmartPoints

    No matter what diet you’re following, you need to be able to enjoy a diet friendly pizza. That’s true for Weight Watchers as well. There are tons of easy and delicious Weight Watchers pizza recipes you can try. And I’ve rounded up some of my favorite ones.

    I’ve also got a post on the top 10 keto pizza recipes if you’re just looking for low carb pizza and want to check that out.

    10 Tasty Weight Watchers Pizza Recipes

    Enjoy these 10 delicious Weight Watchers pizza recipes. To view the full recipe, please click on the link below the image.

    If you’re on the Weight Watchers diet and tired of boring food, you definitely need more yummy recipes in your life. Check out my 100 Favorite Weight Watchers Recipes book right here. It’s jam packed with 100 recipes of your favorite comfort foods and desserts that you can enjoy in a healthy manner!

     

    1. Tortilla Pepperoni Pizza

    Deliciously melty Pepperoni Pizza baked onto a whole wheat tortilla for only 6 WW points! You won’t miss your normal thin crust pizza after you try this for the first time.

    Weight Watchers Pizza Recipes: Tortilla Pepperoni PizzaFound from dinnerthendessert.com

    2. 3 Point Weight Watchers Flatout Flatbread Pizza

    Flatout 3 point pizza is quick, easy, and a great alternative to regular pizza while being Weight Watchers® freestyle approved.

    3 Point Weight Watchers Flatout Flatbread PizzaFound from thedenverhousewife.com

    3. 4 Point Weight Watchers Pizza Recipe

    Yes, this is 4 points for the whole pizza. While it’s not like a traditional pizza, it is however full of the pizza flavor you love, satisfying, and low in points.

    For those who are hungrier, you can load it with zero point vegetables. If you have more points, you may be able to even enjoy 2 of these or have a big salad on the side with your favorite low-fat dressing.

    4 Point Weight Watchers Pizza RecipeFound from youbrewmytea.com

    4. Mushroom Pizza

    If you are looking for a tasty vegetarian pizza, then look no further. This delicious, easy to make Mushroom Pizza is 10 SmartPoints on Weight Watchers Freestyle / Flex program and that is for the whole pizza!

    Weight Watchers Pizza Recipes: Mushroom PizzaFound from pointedkitchen.com

    5. 2 Ingredient Pizza Dough

    The best thing about this 2 ingredient pizza dough is that you can have an entire thin crust pizza for 6 points!

    Weight Watchers Pizza Recipes: 2 Ingredient Pizza DoughFound from messforless.net

    6. Skinny Pizza Logs

    These seriously taste even better than the fried version and each pizza log is less than 100 calories and only 2 Weight Watchers SmartPoints!

    Don’t be skeptical about halving the string cheese – it’s absolutely perfect. The cheese spreads out and gets gooey and stringy and the ratio of pepperoni to egg roll wrapper to cheese couldn’t be better.

    Weight Watchers Pizza Recipes: Skinny Pizza LogsFound from emilybites.com

    7. Zucchini Pizza Bites

    This recipe is an oldie, but goodie! If you’re in the mood for some yummy (and guiltless) pizza bites, these 2 points pizzas are the way to go!

    A perfect way to use up all the zucchini in your garden and satisfy your craving for pizza in a low carb way.

    Weight Watchers Pizza Recipes: Zucchini Pizza BitesFound from skinnytaste.com

    8. Weight Watchers Gluten Free Pizza

    This Weight Watchers gluten free pizza has no yeast and is ready in minutes. At less than 2 SmartPoints per slice, it has all the taste and texture you miss.

    Weight Watchers Gluten Free PizzaFound from glutenfreeonashoestring.com

    9. Whole Wheat Pita Bread Pizza

    It’s super quick and easy to make, using all natural ingredients on whole wheat pita bread and slicing it into six small slices only makes you savor it that much more. And it comes in at only 7 points per pizza!

    Weight Watchers Pizza Recipes: Whole Wheat Pita Bread PizzaFound from eatyourselfskinny.com

    10. Skinny Pizza Rolls

    At only 30 calories and 1 WWP a piece you can feel good about serving them to your kids, or enjoying them for yourself!

    Weight Watchers Pizza Recipes: Skinny Pizza RollsFound from dashingdish.com

    11. Pizza Grilled Cheese

    Sometimes, we’re so hungry that we don’t have time to cook. The best option is a quick sandwich. This pizza grilled cheese, will do the trick! Check it out.

    Weight Watchers Pizza Recipes: Pizza Grilled CheeseFound from mytastydish.com

    12. Cheesy English Muffin Pizzas

    You can skip the tomato sauce for these Cheesy English Muffin Pizzas with Chicken. These delicious personal pizzas are so creamy with melted mozzarella cheese and ricotta and come out to 4 points each.

    Weight Watchers Pizza Recipes: Cheesy English Muffin PizzasFound from emilyenchanted.com

    13. Low Carb Almond Flour Pizza Crust

    With 5 points per serving, you cannot go wrong with this low carb pizza crust.

    Weight Watchers Pizza Recipes: Low Carb Almond Flour Pizza CrustFound from skinnypoints.net

    14. Weight Watchers Cinnamon Sugar Pizza

    Here is a quick and easy homemade cinnamon sugar Weight Watchers recipe – quick and easy to make recipe when you want a savory & sweet treat.

    If you are looking for a delicious and tasty treat on a Weight Watchers diet then try this one out. These tasty treats are 5 points per serving.

    Weight Watchers Cinnamon Sugar PizzaFound from kimspireddiy.com

    Looking for more Weight Watchers recipes? Then check out these:

    Pin these Weight Watchers Pizza Recipes for later!

    If you enjoyed this roundup of Weight Watchers pizza recipes, remember to pin it to your WW board on Pinterest. Also don’t forget to follow Blast Aloud on Pinterest for more great recipes and ideas.

    Weight Watchers Pizza Recipes

  • 10 Easy Keto Mug Cake Recipes You Need In Your Low Carb Diet

    10 Easy Keto Mug Cake Recipes You Need In Your Low Carb Diet

    Everyone gets those days where they are just craving something sweet. It happens to me all the time. But since I’ve found out about these insanely delicious and easy keto mug cake recipes, I’ve been able to keep my sweet tooth in check.

    And with these mug cakes all being low carb and keto friendly, it means you won’t break your body’s state of ketosis.

    Quick and easy keto mug cake recipes

    If you’re on the keto or low carb diet and want something sweet, and you want it now, then a keto mug cake is your best bet.

    Keto mug cakes are quick and easy to make. Most of the time, you just need to mix a few ingredients together, pop it in the microwave for a minute and you’re set. There’s no long process of first baking it and then waiting for it to cool. Your mug cake can be ready in minutes!

    Below I’ve rounded up some of my favorite keto mug cake recipes. They’re all easy and quick to make, and they all taste amazing! Also, these keto mug cakes are quite filling, so I think it’s totally okay to have them for breakfast or lunch!

    This post contains affiliate links, which means I may receive a small commission (at no extra cost to you) if you purchase something through one of my links. Please see my full affiliate disclaimer here.

    1. Low Carb Keto Chocolate Mug Cake

    I’m a chocolate person, so I guess it’s just normal for me to begin with a chocolate keto mug cake.

    This yummy keto mug cake is also paleo friendly and requires only 6 ingredients. Best of all? It only takes 2 minutes to make!

    Net carbs per serving: 4g

    Low Carb Keto Chocolate Mug CakeRecipe available at Wholesome Yum

    2. Low Carb Lemon Mug Cake

    This keto mug cake has a light, tender texture with a hint of lemon.

    If you’re looking for a lighter kind of keto mug cake that isn’t too sweet, this is the recipe for you!

    Net carbs per serving: 3g

    Keto mug cake: Low Carb Lemon Mug CakeRecipe available at Low Carb Maven

    3. Blueberry Keto Mug Cake

    This blueberry keto mug cake is perfect as either a snack or a sweet breakfast and almost taste like blueberry muffins.

    They also pair well with some chocolate chips or nuts as toppings.

    Net carbs per serving: 7g

    Blueberry Keto Mug CakeRecipe available at Keto Connect

    4. Low Carb Pumpkin Mug Cake

    This pumpkin mug cake is very filling so you can definitely eat it for either breakfast or lunch (or even dinner if you want!).

    It goes really well with some chocolate or whipped cream, and you can eat it hot or cold (if you can wait that long)!

    Net carbs per serving: 5,08g

    Keto mug cake: Low Carb Pumpkin Mug CakeRecipe available at My PCOS Kitchen

    5. Chocolate Brownie Mug Cake

    This keto mug cake is so chocolaty and rich that you can almost call it a mug brownie.

    What I love about this recipe is that it is made without eggs or oil and you can whip it up in less than a minute!

    Net carbs per serving: 4.2g

    Chocolate Brownie Keto Mug CakeRecipe available at Chocolate Covered Katie

    6. Peanut Butter Mug Cake

    If you like peanut butter, you’ll love this mug cake.

    It’s made with peanut flour (not the same as raw ground peanuts) and only needs to cook in the microwave for 50 seconds.

    And there’s alternative recipe for a chocolate peanut butter mug cake too!

    Net carbs per serving: 2g

    Keto mug cake: Peanut Butter Mug CakeRecipe available at Sukrin USA

    7. Red velvet mug cake

    This recipe is actually for a red velvet couple’s mug cake, but you can adjust the ingredients to make a single serving.

    Instead of using a mug for this cake, the author used a quiche ramekin, but you can of course still make yours in your favorite mug!

    Net carbs per serving: 2g

    Keto mug cake: Red velvet mug cakeRecipe available at Sugar-Free Mom

    8. Keto Coffee Mug Cake

    This one is for all the coffee lovers!

    The recipe uses almond flour and instant coffee to create a moist coffee cake. Pair it with the vanilla frosting (included in the nutritional info) and you’ve got a hit!

    Net carbs per serving: 3g

    Keto Coffee Mug CakeRecipe available at Headbanger’s Kitchen

    9. Nutella Molten Lava Mug Cake

    Who doesn’t love cake and Nutella?!

    This gooey chocolatey piece of heaven only requires 7 ingredients and can be ready in minutes!

    Net carbs per serving: 5.5g

    Keto mug cake: Nutella Molten Lava Mug CakeRecipe available at Wholesome Yum

    10. Keto Berry Mug Cake

    Since it’s the berry season, I thought I’d also include this yummy mug cake made with mixed summer berries.

    Paired with some cream and coconut milk, it’s the perfect breakfast mug cake!

    Net carbs per serving: 4.5g

    Keto Berry Mug CakeRecipe available at Keto Diet App


    Note: If you’re on the keto diet or looking to start eating keto and want to take the guesswork out of your diet, check out this meal plan program by Healthful Pursuit. They will deliver your entire meal plan for you (7 days per week), complete with shopping lists, tips and much more, straight to your inbox every week.

    They also have some fantastic keto beginner guides, programs, and cookbooks, so definitely check it out!


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    Pin these keto mug cake recipes for later!

    If you enjoyed this roundup of yummy keto mug cake recipes, please pin it to your keto desserts board on Pinterest or share it to your favorite social media platform.

    Low Carb Keto Mug Cake
    Low Carb Keto Mug Cake
    Low Carb Keto Mug Cake

    Easy Keto Mug Cake Recipes